How to‌ Get‌ Up‌ off‌ the‌ Floor‌ After‌ Knee‌ Replacement‌

How‌ ‌To‌ ‌Get‌ ‌Up‌ ‌Off‌ ‌The‌ ‌Floor‌ ‌After‌ ‌Knee‌ ‌Replacement‌ ‌

After knee replacement surgery, you will have to be careful while sitting and getting up off the floor, especially during the first few weeks.  You may have doubts about the movement of your new knee. Those who had difficulty squatting or bending knees before surgery may be anxious about the results after surgery. There may … Read more

Can Tai Chi Prevent Falls in the Elderly

Can Tai Chi Prevent Falls in the Elderly

As people age, they can become a bigger risk for falls as their balance decreases. Many medical professionals will recommend that people stay as active as possible in hopes of preventing falls and serious injuries. There isn’t exactly a lot of direction as to which kinds of exercise seniors should participate in, or which ones … Read more

What to Do After Falling on Your Back?

What to do after falling on your back

In this article, we will discuss about what to do after falling on your back. Falling on your back can be very dangerous and can cause severe damage to your backbone, joints, connecting tissues, muscles, or nerves in the back, which can lead to severe pain and discomfort.  A person can easily injure their back … Read more

How to Keep Elderly from Falling Out From a Wheelchair

How to Keep Elderly from Falling Out From a Wheelchair

This article provides safety tips on how to keep elderly people from falling out of their wheelchairs. It helps the readers understand how to help and elderly use the wheelchair, possible situations of accidents and how to avoid it. It provides generic tips on travel, outdoor usage, and maintenance of a wheelchair. For the elderly … Read more