Nutrition

It is very important to take care of what you eat, as you age. Your body can not process your food the same way as it did in your younger years. Thus, what you put inside your body becomes critically important to your health and well-being in your senior years.

We have got dieticians and nutrition experts to answer your eating-related questions here.

Is Coffee Good For Seniors?

There’s nothing quite like catching up with a friend over a good cup of coffee – you can easily lose track of time and chat for hours. Coffee brings us together,…

90 Year Old Not Eating or Drinking

As a caretaker to an older adult, we understand that you worry about their advanced age-related issues, risk of fall, poor appetite, lack of fluid intake, constipation, and chronic disease….

Best Electrolyte Drinks for Seniors

Do you often feel sluggish or dehydrated more often than you’d prefer? Dehydration can be a significant problem among elderly people. In America, the mortality rate among the elderly diagnosed…

Best Dry Fruits for Seniors

Time and again, studies have shown the benefits of dry fruits and nuts for the human body. When it comes to the elderly, dry fruits and nuts are extremely potent…