Games and Sports

One of the best ways to keep physically and mentally fit as you age is to keep playing your favorite game or sport. And yes, it is possible to keep your body and mind in shape so that you can enjoy your favorite sport well into your retirement years.

You might need to make a few adjustments, especially to the intensity. But you’d do well to pick something that you like playing and keep at it in your golden years.

Best Golf Balls for Seniors

Golf is one outdoor game that seniors can play regardless of their age. There are a multitude of benefits that seniors can derive out of regular golfing rounds. Although age…