Growing old is a challenge with looming ailments and loneliness associated with the penultimate stage of life. But for those without any family to care for and no financial assistance, it is a hugely frightening thought. Unfortunately, this thought is fast becoming a more common reality than ever before, with more than seven million Americans … Read more
Exercising helps maintain mental and physical health in human beings. The CDC recommends two types of daily physical activities–aerobic and muscle strengthening- for all adults. The CDC recommends logging in 150 minutes of moderate-intensity aerobic activities like walking or 75 minutes of high-intensity aerobic activities like running,in order to maintain good health. In addition, it … Read more
Sometimes a person may get a musculoskeletal injury or a painful bony condition that over time becomes stubborn to treat. Even after trying a lot of conservative (non-surgical) methods and virtually relying on painkillers for the longest period, nothing may work to treat the condition. In those cases, something known as shockwave therapy can be … Read more
You may have heard a lot about trying out a sensory deprivation tank, and how it’s incredibly beneficial for your wellbeing. If you haven’t tried one before, though, you might have questions about exactly what a sensory deprivation tank is and how it will help you. Here’s what you need to know about sensory deprivation … Read more
In this article, we have reviewed the Best Myofascial Release Tools. If you are in a hurry, the table below gives a quick snapshot of the top ones. Do you often feel tight, sore, or stiff muscles in the morning? What will be the solution to relax the sore muscles? You need the right tools … Read more
Who doesn’t know the distress caused by painful soft-tissue conditions and aching bones? These are not only difficult to manage but more often than not, the person has to rely just on painkillers for long periods. With evolving medical sciences, new potential treatments are coming to the front. One of them is Shockwave therapy. Though … Read more
The disabled, the elderly, and all those who have any painful or limiting conditions of the legs know how hard it can become to perform even a simple act like using the toilet. It is not only physically problematic but also very distressing, considering that the help of a caregiver is required. However, this comes … Read more
We have reviewed the best gardening tools for surgery. If you are in a hurry, the table below gives a quick snapshot of the top ones. The National Gardening Association (NGA) says that 35 percent of families in the US believe in growing their food at home.[1] Do seniors around you love to … Read more
In this article, we have reviewed the best bed frames for seniors. If you are in a hurry, the table below gives a quick snapshot of the top ones. Beds are the most relaxing space for people of all ages. While younger people usually spend only the nights in their bed, things are a little … Read more
In this article, we have reviewedBedridden Exercise Equipment. If you are in a hurry, the table below gives a quick snapshot of the top ones. Annually about 8mn people in the US use long-term care services[1], and many of them are completely dependent on them, as they are bed-bound. How will you help a bedridden … Read more