Best Wearable Sleep Tracker

We have reviewed the best wearable sleep tracker. If you are in a hurry, the table below gives a quick snapshot of the top 5.

Honor Band 5 Fitness Tracker...
Fitness Tracker Smart Watch...
Withings Sleep - Sleep...
Editor’s Choice
Letsfit Smart Watch, Fitness...
Value for Money
HalfSun Fitness Tracker,...
Color Available
Pink
Black, Pink, Gray, Green, Red
Grey
Black, Dark Blue, Emerald, Green, Pink, Purple
White, Black, Gray, Green, Red
Price
Price not available
$35.99
$99.00
$35.99
Price not available
Prime
-
-
Honor Band 5 Fitness Tracker...
Best Wearable Sleep Tracker
Color Available
Pink
Price
Price not available
Prime
-
Fitness Tracker Smart Watch...
Best Wearable Sleep Tracker
Color Available
Black, Pink, Gray, Green, Red
Price
$35.99
Prime
Withings Sleep - Sleep...
Best Wearable Sleep Tracker
Color Available
Grey
Price
$99.00
Prime
Editor’s Choice
Letsfit Smart Watch, Fitness...
Best Wearable Sleep Tracker
Color Available
Black, Dark Blue, Emerald, Green, Pink, Purple
Price
$35.99
Prime
Value for Money
HalfSun Fitness Tracker,...
Best Wearable Sleep Tracker
Color Available
White, Black, Gray, Green, Red
Price
Price not available
Prime
-

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

The incidence of insomnia among the elderly is significantly higher as compared to young people. Approximately 50% of older adults experience problems in sleeping[1][2].

Insomnia is often further associated with an increased incidence of psychological disorders. Tracking your sleep and maintaining a regular schedule of bedtime and wake up time helps you to analyze and improve both the quantity and quality of your sleep[3]

Let us look at some of the best wearable sleep trackers available on Amazon.

Our Top Choice – Honor Band 5

The Honor Band 5 Fitness Tracker...  is our top choice for the “Best Wearable Sleep Tracker” because of the following reasons:

  • Proprietary AI-based sleep monitor for measuring six major categories of sleep problems
  • Automatic recording of REM sleep, light sleep, and wakeup time
  • Complete sleep analysis along with sleep score for measuring the quality of your sleep
  • Over 200 helpful tips on improving sleep quality based on the analysis done
  • You can upload the entire sleep data to the sister app of this tracker
  • It has 24 hours of real-time heart rate monitoring, night infrared heart rate monitoring, Heart rate warnings, and HUAWEI TruSeen 3.0 heart rate technology.
  • It can also monitor steps, sports mileage, and calories burned on a real-time basis
  • Ten days of battery life on a single full charge

Honor Band 5 Fitness Tracker...
87 Reviews
Honor Band 5 Fitness Tracker...
  • More smart:Incoming call notifications, reject a call on band, SMS, email, SNS notifications, vibration alerts, smart alarm, timer.
  • Health assistant: 24-hour real-time continuous heart rate monitoring; night infrared heart rate monitoring; heart rate warnings; HUAWEI TruSeen 3.0 heart rate technology, a new generation of dynamic heart rate algorithm from Huawei 2012 Lab, dozens of exercise scene optimization algorithms, more accurately measurements.
  • Automatically record your periods of REM, Stable Sleep (deep sleep), Unstable Sleep (light sleep), and Awake. Use HUAWEI TruSleep monitoring technology to analyze your sleep quality, falling asleep monitoring is over 95% accurate. Combining Huawei AI technology, six categories of typical sleep problems, providing 200+ suggestions for improvement (Works with Huawei Health App).
  • More sensitive: Multiple-sport modes, better exercise experience; real time record heart rate/ heart rate range on band, heart rate warnings reduce exercise risk; running time /distance/speed /pace. Support Connected GPS, more accurate distance and data.
  • More convenient: Touching the screen and click on the bracelet to find the phone. Within the Bluetooth range, the phone will ring, allowing you to easily locate the phone.

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

Best Wearable Sleep Tracker

#1 WAFA Fitness Tracker

WAFA Fitness Tracker

Check Latest Price

The WAFA Fitness Tracker automatically and continuously tracks real-time heart rate, blood pressure, and Sleep Time and Quality at the Night.

To get a clear idea of your health, you need to connect the activity tracker to the H Band App, and it will automatically upload data to the app. 

It’s a multifunctional fitness tracker which includes various functions such as Sport Mode, Steps, GPS Motion Trajectory, Heart rate Reminder, Message Reminder, Sport Kilometres, Calories, Take a Photo, Find your Phone, Sedentary Reminder, Call reminder, Alarm, Information, Stopwatch, and More Functions.

Incoming Call Alert, you can choose to hang up or mute on the Fitness Watch; some fitness tracker features need to be set in the app to be used. 

Its Low Power Chip can last up to 7 days in the all-time motion mod, and standby can last for 15 days; you can increase the usage time by adjusting screen brightness in the app. 

This Fitness Watch is Waterproof IP67 and can be used for life waterproofing and resisting dust, support metric / imperial unit switching; you can wear It to take a shower(No hot water), Wash Hands, or stay briefly in water less than 1-meter deep.

This Fitness Tracker’s dimensions are 1.68 x 1.47 x 0.46 inches, and it weighs 0.22 lbs.

Pros

  • The WAFA Fitness Tracker tracks real-time heart rate, blood pressure, and Sleep Time and Quality at the Night.
  • It’s a multifunctional fitness tracker that includes various functions.
  • Its Low Power Chip can last up to 7 days in the all-time motion mod.
  • The standby can last for 15 days.
  • This Fitness Watch is Waterproof.

Cons

  • The main screen does not have screen options to jump to, so you have to scroll through all options.

WAFA Fitness Tracker with...
2,417 Reviews
WAFA Fitness Tracker with...
  • 【All Day Monitoring】WAFA Fitness Tracker Automatically Continuously Track Real-Time Heart Rate, Blood Pressure and Your Sleep Time and Quality in the Night, To Get a Clear Picture of Your Health, You Only Need to Connect the Activity Tracker by H Band App, It Will Automatically Upload Data to the App.
  • 【Multifunction】Sport Mode, Steps, GPS Motion Trajectory, Sport Kilometres, Calories, Heart rate Reminder, Message Reminder, Take a Photo, Find your Phone, Sedentary Reminder, Call reminder, Alarm, Information, Stopwatch, and More Functions. Incoming Call Alert (Choose to Hang Up or Mute on Fitness Watch), Some Features Need to Be Set in The App to Be Used.
  • 【Long Standby Time】If You Are Tired of Frequent Charging, WAFA Fitness Tracker Can Help You. Smart Watch with High Performance, Low Power Chip Can Last Up to 7 Days In All-Time Motion Mode, Standby Can Last For 15 Days, Can Increase Usage Time by Adjusting Screen Brightness In The App. NOTE: Don't use an adapter that exceeds 5V1A for charging.
  • 【Waterproof Smart Wtach】Fitness Watch is Waterproof IP67, Can Be Used For Life Waterproofing And Resisting Dust, Support Metric / Imperial Unit Switching, You Can Wear It to Take a Shower(NO HOT WATER), Wash Hands or Stay Briefly In Water Less Than 1M Deep.
  • 【Excellent After-Sales Service】Buy WAFA Fitness Tracker you can have Worry-free Return/Exchange after-sale support services, If there are any dissatisfaction or quality problems during the use, please contact us and let us know the reason, You will get a new one or full refund. So buying WAFA Fitness Tracker is not at risk for you.

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

You might also be interested in reading: Best Activity Tracker For Seniors

#2 Letsfit Smart Watch

Letsfit Smart Watch

Check Latest Price

Letsfit Smart Watch features a 1.3-inch large touch screen that allows the user to understand the user’s health more intuitively by presenting your sports data distinctly and in a way that is easy to understand. 

This smartwatch Meets the IP68 water Standard requirement; this Letsfit smartwatch also lets you avoid any troubles when working out or swimming.  

The Letsfit activity watch includes many new features, including music control, even Stress training, and making it more than just a health tracker.

The Letsfit Smart Tracker can monitor steps, sports mileage, calories burned,  and sleep quality status 24 hours a day while syncing with the VeryFitPro app. 

This fitness tracker provides ten days of battery life per full charge. You can receive and also read SMS messages and SNS notifications straight to your device (including Facebook, Twitter, WhatsApp, LinkedIn, and Instagram).

You can also hang-up incoming phone calls directly from your wrist. 

The VeryFitPro requires Android OS 4.0 or iOS 8.0 and above or Bluetooth 4.0 and above, suitable for smartphones only. This product’s dimensions are 10.83 x 3.74 x 0.71 inches, and it weighs 1.38 ounces.

Pros

  • Letsfit Smart Watch features a 1.3-inch massive touch screen.
  • This smartwatch Meets the IP68 water Standard requirement.
  • The Letsfit Smart Tracker can monitor steps, sports mileage, calories burned,  and sleep quality status 24 hours a day while syncing with the VeryFitPro app.
  • This fitness tracker provides ten days of battery life per full charge. 
  • You can also hang-up incoming phone calls directly from your wrist.

Cons

  • The step counter is not on the main screen of the tracker.

Letsfit Smart Watch, Fitness...
40,391 Reviews
Letsfit Smart Watch, Fitness...
  • Overtake your expectations: featuring a 1.3 Inch large touch screen that allows you to understand your health more intuitively by displaying your sports data vividly and in a way that is easy to understand. Meets IP68 water Standard requirements, this Letsfit smartwatch also lets you avoid any troubles when swimming or working out in the rating.
  • Protect & monitor your health: Our Letsfit activity watch includes a bunch of new features, including: music control, even Stress training. Making it more than just a health tracker.
  • Affordable & Functional: Like most traditional health trackers, Lestfit Smart Tracker can monitor your steps, calories burned, sport mileage, and sleep quality status 24 hours a day whilst syncing with our Letsfit app. Your device can also enjoy up to 10 days of battery life per full charge.
  • Call & message notifications: Receive and read SMS messages and SNS notifications straight to your device (including Facebook, twitter, WhatsApp, LinkedIn and Instagram). you can even hang up incoming phone calls straight from your wrist
  • Wide Compatibility: Our smart watch is compatible with our very own Letsfit app, and works with Android OS 6.0/iOS 11.0 or above and Bluetooth 4.0 or later (Suitable for smartphones only).

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

#3 Fitpolo Fitness Tracker

Fitpolo Fitness Tracker

Check Latest Price

This Fitpolo fitness tracker watch has a 1.3-inch touch screen, making it easy to operate. Its design with adjustable screen brightness makes it quicker to clearly view time, date, and sports data even under strong sunlight. 

This SmartWatch not only has nine sports modes for different workouts, but it can also keep track of your sleep pattern, heart rate, calories burned, daily steps,  distance walked, etc., helping you to live healthier. 

Its functions include phone notification, stopwatch & timer, alarm reminders, sedentary reminders, phone finders, target setting, etc.

This makes it more than just a fitness tracker and greatly enriches your life and brings convenience to your life. 

It supports daily use, such as hand washing and bathing, etc. One full Charging of 2.5 hours can work ten days with a standby time of 30 to 45 days.  

It’s compatible with most iOS 8.0 or Android 4.4 above smartphones; you need to have the VeryFitPro app installed in your mobile to read detailed exercise data and explore more functions.

This Fitness Tracker’s dimensions are 4.52 x 3.13 x 1.21 inches, and it weighs 1.38 ounces.

Pros

  • This Fitpolo fitness tracker watch has a 1.3-inch touch screen.
  • Its design with adjustable screen brightness makes it quicker to view time, date, and sports data even under strong sunlight.
  • It has nine sports modes for different workouts, and it can also keep track of your sleep pattern, heart rate, daily steps, and calories burned.
  • Its functions include phone notification, stopwatch & timer, alarm reminders, sedentary reminders, phone finders, target setting, etc.
  • One full Charging of 2.5 hours can work ten days with a standby time of 30 to 45 days.

Cons

  • The response time of the touchscreen is a little slow.
  • The pedometer is not very accurate as per some users.

Fitness Tracker Smart Watch...
2,820 Reviews
Fitness Tracker Smart Watch...
  • 【Full Touch Color Screen & Adjustable Brightness】This fitness tracker watch has 1.3inch touchful screen, making it easy to operate; a design of adjustable screen brightness, making it quicker to view time, date and sports data clearly all day
  • 【All-Day Accurate Fitness Tracker】The fitness watch has 9 sports mode (Walking, Running, Bicycle, Hike, Mountaineering, Dynamic cycling, Fitness, Treadmill, Yoga.) for different workout. Accurately record all-day activities, keep track of your daily steps, calories burned, distance walked, active minutes, etc, helping you live healthier
  • 【More Practical Functions】The bluetooth smartwatch can be used as 24/7 heart rate monitor, sleep tracker, step tracker, pedometer, stopwatch, timer, meeting reminder, alarm, phone finder, target setting etc. Making it more than just a fitness tracker, greatly enrich your life and bring convenience to your life
  • 【Smartwatch for Android Phone&iPhone】This watch compatible with iOS 8.0 & Android 4.4 or above smartphones. After connecting with the‘VeryFitPro’app, you can receive real-time calls, read SMS messages and SNS notifications(Facebook, WhatsApp, Instagram, Twitter, Linkedin, etc). You can even control your phone music playlist on your wrist
  • 【IP68 Waterproof & 30+ days Standby time】Support daily use, such as hand washing, bathing, swimming pool, etc. One full Charging of 2.5 hours can work 10 days with a standby time of 30-45 days. A gift with affordable price for your family and friends to track their health and help them stay active

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

You might also be interested in reading: Best Health Monitor Watches For Seniors

#4 Honor Band 5 Fitness Tracker

Honor Band 5 Fitness Tracker

Check Latest Price

The Honor Band 5 Fitness Tracker Can automatically detect swimming tracking, swim speed, distance, calories. It is water-resistant to 50m when washing hands, swimming, or rain; along with the function of SpO2 Blood Oxygen, the user can analyze their fitness well and list their workout plan. 

The Honor Band 5 activity tracker includes incoming call notification, calling rejection, SNS notifications, SMS, email,  vibration alarm, timer, smart alarm, makes your life much more simple and intelligent. 

The AI technology of this fitness tracker curbs six main categories of sleep problems; the Honor Band 5 heart rate monitor can record sound sleep, unstable sleep automatically, and the wakeup time; besides, it also gives over 200 tips for sleeping improvement.    

It has 24 hours of real-time heart rate monitoring, night infrared heart rate monitoring, Heart rate warnings, HUAWEI TruSeen 3.0 heart rate technology, etc. 

It includes dozens of training scene optimization algorithms based on the training scene’s intelligently monitoring and more accurate measurements. 

The Honor Band 5 pedometer watch Multi-sport mode gives a better training experience. The real-time tracking of heart rate reduces the risk of exercise, running time, distance, speed, running. 

Support connected GPS devices, distance, and more accurate data. You also need to download Huawei Health on your phone to set these functions.

Pros

  • The AI technology of this fitness tracker curbs six main categories of sleep problems; the Honor Band 5 heart rate monitor can automatically record sound sleep, unstable sleep, and wake uptime
  • It also provides over 200 helpful tips to improve your sleep patterns based on the analysis that it has done.
  • The Honor Band 5 Fitness Tracker Can automatically detect swimming tracking, swim speed, distance, calories.
  • It is water-resistant to 50m.
  • The Honor Band 5 activity tracker includes incoming call notification, calling rejection, SMS, email, SNS notifications, vibration alarm, smart alarm, timer.
  • It has 24 hours of real-time heart rate monitoring, night infrared heart rate monitoring, Heart rate warnings, and HUAWEI TruSeen 3.0 heart rate technology.

Cons

  • The accuracy of the features hinders sometimes.

Honor Band 5 Fitness Tracker...
87 Reviews
Honor Band 5 Fitness Tracker...
  • More smart:Incoming call notifications, reject a call on band, SMS, email, SNS notifications, vibration alerts, smart alarm, timer.
  • Health assistant: 24-hour real-time continuous heart rate monitoring; night infrared heart rate monitoring; heart rate warnings; HUAWEI TruSeen 3.0 heart rate technology, a new generation of dynamic heart rate algorithm from Huawei 2012 Lab, dozens of exercise scene optimization algorithms, more accurately measurements.
  • Automatically record your periods of REM, Stable Sleep (deep sleep), Unstable Sleep (light sleep), and Awake. Use HUAWEI TruSleep monitoring technology to analyze your sleep quality, falling asleep monitoring is over 95% accurate. Combining Huawei AI technology, six categories of typical sleep problems, providing 200+ suggestions for improvement (Works with Huawei Health App).
  • More sensitive: Multiple-sport modes, better exercise experience; real time record heart rate/ heart rate range on band, heart rate warnings reduce exercise risk; running time /distance/speed /pace. Support Connected GPS, more accurate distance and data.
  • More convenient: Touching the screen and click on the bracelet to find the phone. Within the Bluetooth range, the phone will ring, allowing you to easily locate the phone.

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

#5 HalfSun Fitness Tracker

HalfSun Fitness Tracker

Check Latest Price

The HalfSun Fitness Tracker has a large 1.3 inch IPS HD full color-screen, wide gamut, and high contrast, bringing a pleasant HD image experience. It is made of skin-friendly and lithe comfortable material. 

It can Record whole day activities like steps, distance, calories burned, active minutes, and sleep quality; you can get a complete report in the app.

This Fitness tracker tracks real-time heart rate and Blood Pressure automatically & continuously. It automatically tracks your sleep quality, analyzes sleep quality data, and improves your habits and customs. 

It includes Sport Modes, Sleep Monitor, Step Counter, Calorie Counter, Turn wrist take photos, Call Alert(Hang up), Alarm, Sedentary Alert, SMS&SNS Alert. 

Connect the GPS on your cell phone, and it will show run stats like distance and pace and record a map of the workout route. 

This fitness tracker’s dimensions are 5.51 x 3.35 x 1.77 inches, and it weighs 2.08 ounces.

Pros

  • The HalfSun Fitness Tracker has a large 1.3 inch IPS HD full-color screen.
  • It is made of skin-friendly and lithe comfortable material.
  • It can Record whole day activities like steps, distance, calories burned, active minutes, and sleep quality.
  • This Fitness tracker tracks real-time heart rate and Blood Pressure automatically & continuously.
  • It includes Sport Modes, Sleep Monitor, Step Counter, Calorie Counter, Turn wrist take photos, Call Alert(Hang up), Alarm, Sedentary Alert, SMS & SNS Alert.

Cons

  • The brightness is less for sunny days.
  • The blood pressure accuracy can be a little off sometimes.

HalfSun Fitness Tracker,...
5,704 Reviews
HalfSun Fitness Tracker,...
  • 【Excellent Ergonomic Design】Large Color-Screen : The beauty in all in view. Using a 1.3 inch IPS HD full color-screen, high contrast & wide gamut bring a pleasant experience of high definition image.; Skin Friendly and lithe comfortable material.
  • 【All-day Activity Tracking】Record all-day activities like steps, distance, calories burned, active minutes and sleep quality, you can get the completely report in the APP.
  • 【Heart Rate & Blood Pressure & Sleep Monitoring 】Tracks real-time heart rate and Blood Pressure automatically & continuously, also you could get completely report in the App. Automatically tracks your sleep quality, helping you analysis of sleep quality data and improve your habits and customs.
  • 【Other Powerful Multiple Features】Sport Modes , Sleep Monitor, Step Counter, Calorie Counter, Call Alert(Hang up), Turn wrist take photos, Alarm , Sedentary Alert, SMS&SNS Alert ; Connect the GPS on your cellphone can show run stats like pace and distance and record a map of your workout route.
  • 【Important Note】Please connect with smartphone via the App ”H Band” not Bluetooth ;Please keep your wrist stable when testing blood pressure; Sleeping Data updated every 24 hours, please don’t think it doesn’t work when you get up.Alarm , Sedentary Alert, SMS&SNS Alert feature need to set up in the App, tap"Mine"-> "V2"->begin set up; Please set "H Band" auto run in the App management if meet connect problem in Android smartphone, authorize ” H Band” and turn on all switches in App permission

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

#6 Withings Sleep – Sleep Tracking Pad

Withings Sleep - Sleep Tracking Pad

Check Latest Price

While not a wearable sleep tracking device, we have included this sleep tracking pad in our lineup because of the level of detail that it captures and the fact that this is not only a tracker, but it also aids in improving your sleep.

Apart from detecting sleep cycles, the Withings Sleep tracking pad can also monitor your snoring habits and tracks your breathing cycle as well as heart rate while you sleep.

Sleep apnea is a common and possibly dangerous disease that many people have. Its usual symptom is erratic breathing and loud snoring during sleep.

This tracker can monitor your breathing and detect if it is too erratic, thereby alerting you to the possibility of sleep apnea.

The device has a proprietary “Sleep Score”.

It rates the quality of your sleep, measures parameters that make for a good sleep, and then indicates how you can improve your sleep quality by highlighting the parameters you are not doing well.

The tracker is advanced enough to regulate your room lights, change the thermostat settings, and much more, to aid you in getting the most comfortable sleep possible.

As mentioned at the beginning, this is not a wearable sleep tracker per se. You have to install it under your mattress, but it is an easy one-time activity that can be done without much trouble.

Technology-wise this device works over WiFi for delivering your data to your smartphone using its sister app.

It can also be integrated with Alexa for voice-based commands, and is compatible with all popular health and fitness information aggregators such as apple health, IFTTT, and google fit.

Pros

  • Tracks your sleep cycle and sleep activity and delivers results on a real-time basis, the moment you wake up
  • Can track breathing patterns while sleeping, and can use this information to alert the user about the possibility of sleep apnea and other sleep-related diseases
  • Monitors your heart rate and snoring patterns as well
  • Uses a proprietary sleep score to assess the quality of your sleep and highlights parameters on which you are scoring low to improve the quality of your sleep
  • The device is intelligent enough to operate your room lights and thermostat to give you the perfect conditions for sleeping well
  • Easy, one-time installation under the mattress that does not require any tools
  • Integrates with Alexa for voice commands and most health and fitness aggregator apps like apple health, google fit and IFTTT

Cons

  • The service support for this device and its app leaves a lot to be desired
  • Some users felt that the device’s accuracy is dependant on the body type and weight/height of the person using it, since it was accurate for some but not that accurate for others

Withings Sleep - Sleep...
1,248 Reviews
Withings Sleep - Sleep...
  • MONITOR YOUR SLEEP - Delivers sleep cycles, tracks heart rate, detects snoring and breathing disturbances. Algorithms used to analyze the data have been validated with a team of sleep experts
  • BREATHING DISTURBANCES - Detect sleep pattern interruptions which can impair the restorativeness of your sleep
  • LEARN WHAT MATTERS - Wake to a daily Sleep Score to understand what makes a good night's sleep and how you can improve
  • ENHANCE SLEEP ENVIRONMENT - Sleep is a sensor that can act as a switch to control lights, the thermostat, and more
  • AUTOMATIC SYNCHRONIZATION - Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Wake to all data in the app via Wi-Fi

Last update 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API

You might also be interested in reading: Best Gps Tracker For Elderly

Buyer’s Guide: Best Wearable Sleep Tracker

Quality of sleep

While most sleep trackers are efficient enough to monitor sleep duration, tracking sleep quality is also important – how much of the sleep is spent as REM sleep and how much of it is light sleep? Look for a monitor that can give you this kind of analysis

Snoring

If your partner is always complaining about your snoring habits, you should get a sleep tracker that can identify your snoring habits and let you know exactly what stage and when you start snoring during the night.

High Battery Life

A sleep tracker is supposed to monitor your sleep throughout the night and report your results.

It will be of no use if it shuts down in the night due to a low battery! When looking for a sleep tracker, always ask questions about the battery’s size and capacity and how many days of charge it can hold.

Best Wearable Sleep Tracker

Frequently asked questions: Best Wearable Sleep Tracker

What are the things that a Wearable sleep tracker can track other than sleep?

A wearable sleep tracker is a device/watch for tracking and monitoring sleep-related metrics such as sleep timing, deep sleep, light sleep, and wake up time. Still, they can usually also track a lot of other things as well, such as distance walked or run, calorie consumption, heartbeat, call answering option, etc.

Can a wearable sleep tracker work without a mobile phone?

Yes, most of the sleep trackers can be used independently of a smartphone.

Although the apps and the smart devices generally provide useful features for tracking your workouts and configuring the devices, the software used to track steps, distance, heart rate, sleep quality, and blood pressure information is usually self-contained for most of the wearable sleep trackers/watches.

Is it safe for you to wear a sleep tracker?

Yes, you can definitely wear a fitness tracker while you are sleeping because most of the fitness tracker’s straps are made of very skin-friendly material, which will not cause any irritation to your skin.

Best Wearable Sleep Tracker

Conclusion

In this article, we have selected the best wearable sleep tracker based on the features mentioned in our buyer’s guide and the ratings and comments mentioned by actual users on Amazon. 

In our opinion, the Letsfit Smart Watch, Fitness...   is the best choice among the various options that we have considered because of its AI-based proprietary sleep monitoring and analysis technology and its detection of 6 major sleep problems.

If you are looking for a value for money option, you can also consider the Fitness Tracker Smart Watch... , which offers excellent value and features at a very reasonable price point.

 

If you are looking for health and other trackers, you should also visit:

  1. Best Activity Tracker For Seniors
  2. Best Fitness Watch For Wheelchair Users
  3. Best Health Monitor Watches For Seniors
  4. Best Activity Tracker For Weight Training
  5. Best Gps Tracker For Elderly

 

References:

[1] https://pubmed.ncbi.nlm.nih.gov/21225347/

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5991956/#B6

[3] https://www.hopkinsmedicine.org/health/

About Estephanie Jill

Estephanie Jill (EJBP, BSPT, PTRP) is a licensed physiotherapist. She is a home health care provider, laboratory technician for physical therapy students, medical transcriptionist, and an advocate of the physiotherapy profession. Apart from that, she loves writing. Playing to her strengths, she mainly writes around health and fitness, She has been commended for her writing in the past. Her other passions include commenting on societal changes and writing life reflective pieces. She enjoys meaningful conversations, and detaching from the digital world to do yoga and meditation. She is a self-confessed foodie who enjoys eating for the experience and then burning it all off through exercise.