Best Vibrating Foam Roller For Runners And Athletes

We have reviewed the best vibrating foam roller for runners and athletes. If you are in a hurry, the table below gives a quick snapshot of the top 5.

Nextrino Vibrating Foam Roller...
VIBRA Vibrating Foam Roller -...
Hyperice Vyper 2.0...
Editor's Choice
FITINDEX Vibrating Foam Roller...
Best Value
Premvida Vibrating Foam Roller...
Vibrating Foam Roller
Nextrino Vibrating Foam Roller...
VIBRA Vibrating Foam Roller -...
Hyperice Vyper 2.0...
FITINDEX Vibrating Foam Roller...
Premvida Vibrating Foam Roller...
Diameter
6 inches
5.5 inches
5.3 inches
4.72 inches
5.9 inches
Length
13 inches
12.5 inches
11.6 inches
11.41 inches
13 inches
Intensity Settings
3
4
3
5
4
Max Motor Strength
4000 RPM's
3600 RPM
3600 RPM
3400 RPM
4000 RPM
Full Charge Lasts for?
2 hours
4 hours
2 hours
2 hours
5 hours
Prime
-
Nextrino Vibrating Foam Roller...
Vibrating Foam Roller
Nextrino Vibrating Foam Roller...
Diameter
6 inches
Length
13 inches
Intensity Settings
3
Max Motor Strength
4000 RPM's
Full Charge Lasts for?
2 hours
Prime
VIBRA Vibrating Foam Roller -...
Vibrating Foam Roller
VIBRA Vibrating Foam Roller -...
Diameter
5.5 inches
Length
12.5 inches
Intensity Settings
4
Max Motor Strength
3600 RPM
Full Charge Lasts for?
4 hours
Prime
Hyperice Vyper 2.0...
Vibrating Foam Roller
Hyperice Vyper 2.0...
Diameter
5.3 inches
Length
11.6 inches
Intensity Settings
3
Max Motor Strength
3600 RPM
Full Charge Lasts for?
2 hours
Prime
-
Editor's Choice
FITINDEX Vibrating Foam Roller...
Vibrating Foam Roller
FITINDEX Vibrating Foam Roller...
Diameter
4.72 inches
Length
11.41 inches
Intensity Settings
5
Max Motor Strength
3400 RPM
Full Charge Lasts for?
2 hours
Prime
Best Value
Premvida Vibrating Foam Roller...
Vibrating Foam Roller
Premvida Vibrating Foam Roller...
Diameter
5.9 inches
Length
13 inches
Intensity Settings
4
Max Motor Strength
4000 RPM
Full Charge Lasts for?
5 hours
Prime

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

Have you observed how rocking babies lulls them to sleep? Even as adults, we understand the power of vibration therapy, which can do wonders for your body when you are stressed or are in pain. Vibration also aids in burning calories. Masseuses widely use vibration techniques to relax tense muscles. 

A vibrating foam roller is an effective way to help athletes and runners in improving their leg muscles, aid them in warm-up exercises like fascia release, walking, biking, running, stretching, and others. 

Warming up with a vibrating foam roller will prepare the bones and muscles for strenuous exercise, weight-lifting, racing, aerobics, etc. It also improves bone density, blood circulation, muscle mass, hamstring flexibility[1] and many other benefits.

In this article, we will be looking at the key features that differentiate the best vibrating massage foam rollers from others. We have also presented a selection of the best vibrating massage foam rollers for you to consider, based on hours of review and research done by our team.

Best Vibrating Foam Roller For Runners And Athletes

What Aspects Should You Look Before Buying The Best Vibrating Foam Roller For Runners And Athletes?

There are several vibrating foam rollers available in the market today. We have put together a small buyer’s guide, to help you decide the features that you need from your massager and therefore are better equipped to make a product choice.

Diameter and Length for portability

The diameter and length of a massage foam roller determining how portable and easy to carry it is. A larger and bulkier foam roller may not be very easy to carry.

Intensity Settings

Make sure that the roller has multiple intensity settings so that you can customize your massage as per your need.

Motor strength

The motor strength of a massager is expressed in RPM’s. The higher the RPM’s it can generate, the stronger is the motor and the better the massage effect it is able to give.

Textured Surface Design

The ridges, bumps, and texture of a vibrating foam roller aid its massage capability. A coarser surface is more beneficial since it has the capacity to dig deeper into your muscles and tissues.

Best Vibrating Foam Roller For Runners And Athletes

Movement Of Vibration

While buying the best vibrating foam roller, make sure your roller produces vibration in all directions. Some rollers work only up and down, which is not as effective as a multi-directional massager. 

However, if the roller vibrates horizontally, vertically, sideways, and back and forth, it will create rapid muscle contractions, which help in the healing process.

Material Density

The density of your vibrating foam is an important factor which determines the intensity of the vibration. The higher the density, the greater is its impact and vice versa.  

Cordless 

It’s convenient to have cordless foam rollers with rechargeable batteries which you can use anywhere and at any time. You can carry it with you to your office or gym as well. Lastly, you wouldn’t want to get stuck in the cord while massaging,

Best Vibrating Foam Roller For Runners And Athletes

#1 NextRoller Vibrating Roller: Ideal For Sports People Especially Athletes And Runners

Nextrino Vibrating Foam Roller...

Find out more on Amazon

Vibrating high-density foam rollers for athletes is instant massage therapy. 

The Roller vibrator is ideal for a sore foot, back pain, and pain in the neck, shoulders, arms, calves, thighs, and more. 

One can adjust the level of intensity of vibration to three levels. Level 1 is for low-intensity ideal for shoulders, calves, and biceps. Level 2 is best for the lower back, and the third level is perfect for pain in the larger muscle areas of the body. 

There is a carry handle attached to the roller that makes it convenient to carry from one place to the other. The roller comes with a charger that helps to charge the roller after every 2 hours of regular use.

Pros

  • Three-vibrating speed levels for different areas of the body.
  • Convenient carry handle.
  • Massages deep tissues and makes one recover from body pain.
  • The charger makes the device portable.
  • The product comes with 1-year no questions asked warranty

Cons

  • The device works only for 2 hours then it needs to be recharged.
  • It’s a bit noisy in the third level of intensity.

Nextrino Vibrating Foam Roller...
652 Reviews
Nextrino Vibrating Foam Roller...
  • The vibrating foam roller trusted by professional athletes - The NextRoller combines vibration and foam rolling to help professional athletes reach peak performance (we've been featured on CBS, NBC, FOX, and more). We help the pros excel, and we can help you achieve your fitness goals too!
  • Cutting edge 3-speed vibration technology - Choose between low, medium, and high intensities to apply the perfect amount of pressure to each of your sore muscles and joints. The NextRoller can help relieve muscle pain in your lower and upper back, knees, IT band, quads, hamstrings, and more.
  • Your personal massage therapist - Our foam roller incorporates vibration to aid recovery, mobility, and flexibility before and after weightlifting, CrossFit, yoga, jiu jitsu, running, cardio, or any other exercise. It's the ideal muscle roller for self massage and myofascial release to make sure your body is prepared to excel and remain injury free.
  • Portable and rechargeable - The NextRoller measures 6" in diameter and 13" in length. Our simple, included wall-outlet charging cable makes it easy to get a massage any time, anywhere. One full charge will give you over two hours of vibrating massage!

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

#2 VIBRA Vibrating Foam Fitness Roller By Epitome Fitness

VIBRA Vibrating Foam Roller -...

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Vibra vibrating foam roller is the next level for tailored self-massage therapy. With four-speed settings, this roller can be adjusted according to the requirement of the athlete. 

The honeycomb web design is ideal for getting deep tissue massage that is highly intense. You need to just press the start button and choose from the five intensity speed levels, and the work is done. 

Roller vibrators are perfect for curing sore muscles and muscle tension in any part of the body. Epitome fitness is there to provide a deep tissue massage after workout sessions at home itself. 

The look of the roller is stunning due to the inbuilt LED panel. Its primary purpose, however, is to let you know when the foam roller needs to be charged. The package has a USB cable, charger, and informative manual for doing different massages with the roller. 

The battery lasts for 4 hours that makes it convenient to carry while traveling. The Durable Engine is capable of 3600RPM to make the runners and athletes relax within a few minutes of use.

Pros

  • It considerably reduces the buildup of lactic acid in the body.
  • The strong motor of the massager can run upto 2400 RPMs
  • Increases blood flow and provides oxygen to different tissues in the body.
  • Deep tissue massage helps to enhance the performance of the athletes.
  • It is an upgraded version of roller compared to other vibrating devices.

Cons

  • There is no lifetime warranty.
  • Made of hard plastic material that can hurt people with sensitive skin.

VIBRA Vibrating Foam Roller -...
589 Reviews
VIBRA Vibrating Foam Roller -...
  • ROLL OUT BETTER THAN EVER – Warm up and recover like never before with the next-generation foam roller with vibration! Powerful pulses reverberate through tight and sore muscles, thwarting tension and soreness like no regular roller ever could.
  • INCREDIBLE ENGINE – Vigorous workouts require vigorous rehabilitation. Epitomie Fitness’s electric roller delivers intense vibrations with its unmatched vibration engine. Capable of up to 3600 RPM to take you from rigid to relaxed in no time!
  • CUSTOMIZE YOUR TREATMENT – Restore muscles and maximize performance with the only vibration foam roller with 4 intensity settings and 1 pulsating setting! Each setting relaxes and repairs, sending vibrations deep into your muscles with every pulse!
  • RELAX, IT’S RECHARGEABLE – Not only is your foam roller vibrating massager’s battery rechargeable, but it lasts for over 4 hours! It includes a USB cable, but there’s no need to pull it out just yet. The roller arrives pre-charged!
  • OUR PROMISE – Hit every workout hard for life when you warm up and recover with Epitomie Fitness’s vibrating exercise roller! It comes with a lifetime guarantee, ensuring that every training session is your best one yet.

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

#3 Hyperice Vyper 2.0 Fitness Roller

Hyperice Vyper 2.0...

Find out more on Amazon

This German engineered fitness roller is a powerful device perfect for legs, back, shoulders, arms, and more. 

The built-in rechargeable battery makes this device portable and easy to carry. Three vibrating settings give a relaxing massage to the sore areas after an intense workout.

This massage roller is perfect for athletes, gym trainers, and sportsmen.  With a 3 level intensity and high powered motor, the roller allows faster recovery than other rollers available in the market.

Pros

  • Increases flexibility and improves mobility.
  • 2.0 times more powerful than other rollers.
  • Rechargeable batteries.
  • Lightweight, portable device.
  • Three-level vibrations setting that helps to provide maximum comfort.

Cons

  • It is not expensive and is not at all suitable for those who have a limited budget.
  • The battery works only for 2 hours therefore, needs regular charge.

Hyperice Vyper 2.0...
496 Reviews
Hyperice Vyper 2.0...
  • Take foam rolling to the next level - increase flexibility, circulation, and reduce muscle soreness
  • Three vibration settings, for a custom experience tailored to your recovery and warmup needs
  • Cordless, compact design for ease of use anywhere - easily fits in your gym bag
  • Increase range of motion by up to 40% (versus 18% increase with regular foam rolling)
  • German-engineered eco-friendly EPP foam roller with dual-zone exterior (smooth and grooved)

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

#4 FITINDEX Vibrating Foam Rollers- Next Generation Massage Roller

FITINDEX Vibrating Foam Roller...

Find out more on Amazon

The ergonomic design of the roller is its uniqueness. With one single roller, enjoy three different types of massages. The vibrating roller provides effective massages. 

You can change the intensity as per the need of the body. The 5-speed vibration intensity penetrates the muscle and removes pain and stress from the body. 

The motor strength can range from 2400 RPM to 3400 RPM. It has an LED panel for showing the battery indication clearly. 

This device has a USB charging port, power button, on and off switch, and speed indicator.

Pros

  • Wave pattern design makes it unique from other vibrating rollers.
  • 5 intensity levels for one to choose from according to the requirement of the body.
  • Available with a USB charging port, this makes it very durable.
  • Lightweight and portable device.
  • EVA foam provides comfort.
  • Power motor with 3600 RPM capacity

Cons

  • All those who are sensitive to vibrating machines must not use it.
  • Very noisy when used on wooden floors.

FITINDEX Vibrating Foam Roller...
260 Reviews
FITINDEX Vibrating Foam Roller...
  • Fast Warm-up and Post-workout Recovery -This vibrating foam roller combines pressure and vibration massage to improve muscle recovery and performance. Reduces post-workout muscle soreness, otherwise known as DOMS. It can be used for warm-up, cool-down, functional training, rehabilitation.
  • 3-In-1 Unique Massage Patterns - The deep tissue trigger foam roller has three special waved pattern design: the thinner water ripples, the wider water ripples and the widest water ripples. It is different from other foam roller in market, it can provide you with three different massage sensations and deep stimulation.
  • 5 Vibration Levels and 1 Frequency Conversion - This electric foam roller has 5 levels of the powerful speeds setting with frequency conversion. High penetration muscle soothing and deep stimulation be provided by combining with frequency conversion at each speed.The vibration level from 2400RPM to 3400RPM. You can choose the right speed and intensity that works for you.
  • Convenient USB Charging Port Design - The fitness foam roller is designed with a USB charging port. Fully reflect our humanized design considerations. Charging only requires a mobile phone charging cable and No longer afraid of losing the charging cable. The USB charging cable and the DC adaptor are included in the package. Recharges from zero to full charge in less than 5 hours and provides over 2 hours of use per charge on the highest speed level.
  • Portable and Environmentally Friendly Materials - This vibrating foam roller is made of environmental and high-density textured EVA foam, it has excellent durability and vibration transfer. The foam roller only weigh 3lbs, you can take it to anywhere with the portable bag.

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

#5 Premvida High Intensity 3 Speed Vibrating Foam Rollers

Premvida Vibrating Foam Roller...

Find out more on Amazon

With a height of 13 inches and a width of 6 inches, this vibrating roller is ideal for giving a self-massage. 

It works on deep tissues and gives two times faster recovery from any kind of body pain. The high-density foam is comfortable and durable to use. 

Its 3-speed vibration is perfect for intense massages. The roller comes with a carry bag, charger, and a carry handle that makes it convenient to carry it anywhere. 

The vibrating roller is a perfect device for professional athletes and runners. The dull navy green color is suitable for both men and women.

Pros

  • Ideal for a full body vibrating massage.
  • It improves flexibility and gives faster recovery.
  • The innovative design is perfect for getting rid of muscle pain.
  • 3 level intense vibrations are perfect for any kind of pain recovery.
  • It reduces the chances of injuries.
  • Ideal for reducing muscle tightness before a marathon.

Cons

  • The battery takes longer time to recharge.
  • Comes with only one year warranty.

Premvida Vibrating Foam Roller...
95 Reviews
Premvida Vibrating Foam Roller...
  • ✔ TURBO YOUR RECOVERY FASTER THAN EVER - Ramp up your warm up and recovery by bringing some zing and pop into your muscles with the newest foam roller that vibrates. The robust electric foam roller helps with muscle soreness, knots, and deep tension stiffness in hard to find areas.
  • ✔︎ TOP OF THE LINE TECHNOLOGY - Feel looser and more relaxed than ever with every roll you perform. Customize your therapy with 4 intensity settings. Make every rolling experience feel like you’re in heaven with our deep tissue myofascial release vibration foam roller. We have revolutionized and made foam rolling a whole lot easier by doing the work for you. All you have to do now is find your stiff muscle spot, lock in on it and we do the rest!
  • ✔︎ DUAL MASSAGE ZONES deliver a smooth and variable personal massage experience that seamlessly adapts to individual muscle recovery needs for your maximum benefit. Great for firm rolling on the back as a back roller, leg roller, and muscle roller. It's strong vibration is perfect for running, swimming, Crossfit, yoga, football, soccer, basketball, tennis, cardio and other exercises and workouts.
  • ✔︎ PORTABLE & RECHARGEABLE Li-Ion Battery that lasts up to 5 hours on a single charge to produce the best self-massage on the go. The vibration roller is a compact tool at 13-inch in size. It includes a FREE black travel bag and a carrying handle making it the best and easiest foam roller to bring for training and competition. The vibrating foam roller also includes a manual with numerous exercises to use for multiple muscles
  • ✔︎ TRUSTED BY OLYMPIC & PROFESSIONAL ATHLETES, DOCTORS, and PHYSICAL THERAPISTS - 100% MONEY BACK GUARANTEE 30 DAYS + 1 YEAR WARRANTY - Try the Arrow extra firm vibration foam roller today risk-free and experience the high intensity vibrant foam roller.

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

Vibrating foam massage rollers are used by athletes and professionals for instant and powerful massage to damaged muscle and tissue. They are easy to use, provide deep tissue massage comfort, and can be rolled easily on any part of the body. Vibration therapy has been proven to be quite effective in pain relief.

In this article, we have selected the best-weighted vest for osteoporosis based on the features mentioned in our buyer’s guide and the ratings and comments mentioned by actual users on Amazon. 

In our opinion, the FITINDEX Vibrating Foam Roller...   is the best choice among the various options that we have considered because of its powerful motor and 5-speed intensity settings which allow you to customize the massage as per your requirement.

If you are looking for a value for money option, you can also consider the Premvida Vibrating Foam Roller... , which can provide you a  complete body vibrating massage at a pocket-friendly price.

While we make every effort to provide updated and correct information, the advice given in this article and website should not be construed as “medical advice.” Please consult with your physician or medical practitioner before using any Vibrating Foam Roller For Runners And Athletes. Each individual may have his or her unique issues, and your medical practitioner is the best person to decide the Best Vibrating Foam Roller For Runners And Athletes for your case.

References

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6416504/

 

About Dr. Aishwarya Joshi

I am a trained medical professional by education. I have completed my bachelors in dental surgery (BDS) from D.Y. Patil University, Pune, India and I’m currently a graduate student at University of Central Florida, USA majoring in Health Service Administration (HSA). I am working on a research for medication assisted treatment for opioid drug abuse. I am interning as an issue analyst for United Nations Orlando Chapter. I have worked as a dentist for over 2 years and I have also interned as a health administrator in Fortis Hospital, India.