Best Protein Bar For Bariatric Patients

In this article, we have reviewed the best protein bar for bariatric patients. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
Pure Protein Bars, High...
Second Choice
RXBAR, Coffee Chocolate,...
Best Value
Quest Nutrition- High Protein,...
What's great?
High Protein, Gluten-Free, Multiple Flavors
Great Flavor, Gluten-Free, No added sugar
Dairy-Based Protein, Great Flavor, Fiber-Rich
What could be better?
The bars get too hard to eat in the cold
Can be a bit sticky while eating
Some people did not like the texture of the bar
Prime
Top Choice
Pure Protein Bars, High...
Bariatric Protein Bars
What's great?
High Protein, Gluten-Free, Multiple Flavors
What could be better?
The bars get too hard to eat in the cold
Prime
Second Choice
RXBAR, Coffee Chocolate,...
Bariatric Protein Bars
What's great?
Great Flavor, Gluten-Free, No added sugar
What could be better?
Can be a bit sticky while eating
Prime
Best Value
Quest Nutrition- High Protein,...
Bariatric Protein Bars
What's great?
Dairy-Based Protein, Great Flavor, Fiber-Rich
What could be better?
Some people did not like the texture of the bar
Prime

Last update 2021-07-25 / Affiliate links / Images from Amazon Product Advertising API

Bariatric surgery is a medical treatment for critically overweight/obese. This surgery is performed only when all the other methods of weight loss have been failed. Bariatric surgeries are known to cause subclinical serum protein depletion in a lot of patients[1].

Best Protein Bar For Bariatric Patients

To prevent yourself from going protein-deficient during the post-surgery phase you need to add quite a significant amount of protein to your diet. In fact, not just the amount of protein but the source of protein is equally important.

A protein source with low carbs, low fat, and an adequate amount of fiber can really help bariatric patients. Healthy protein bars can be a one such great source[2].

Our Top Choice – Pure Protein Bars

The Pure Protein Bars, High...  is our top choice for the best protein bar for bariatric patients because of the following reasons:

  • 18 Protein Bars.
  • Gluten-Free.
  • Anytime Protein-Rich Snack.
  • Pre-workout and Post-workout Fuel.
  • Multiple flavors including Choc PB, Choc Deluxe, and Chew Choc Chip.
  • Ideal to build muscle.

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Best Protein Bar For Bariatric Patients

#1 Quest Nutrition Protein Bar

The Quest Nutrition Protein Bar contains 20 grams of protein in each bar and it is gluten-free.

Quest Nutrition Protein Bar

Features and Benefits

  • 12 Protein Bars: The box of Quest Nutrition protein bars contains 12 chocolate chip cookie dough flavored protein bars.
  • Great Flavor: The chocolate brownie protein bar by Quest tastes like a soft bronie coming fresh from the oven. The bar is packed with chocolate-flavored chips and has 21-gram protein, 4-gram net carbs, and 1 gram sugar.
  • Dairy-Based Protein: The chocolate chip cookie dough protein bars by Quest are entirely made with dairy-based proteins that provide your body with nine essential amino acids.
  • Fiber-Rich Protein Bar: All the Quest protein bara has 14 grams of fiber in each bar that provides your body with a more comprehensive macro profile. 
  • Sweet Without Added Sugar: This Chocolate Chip Cookie protein bar does not contain any added sugars. You can enjoy the delicious taste of chocolate chips without worrying about sugars.
  • Anytime Snack: The chocolate chip cookie dough protein bar by Quest is a sweet protein bar, without the added sugar, you can enjoy the treat whenever you want to satisfy your sweet tooth.

Why should you buy it?

This protein bar is a fiber-rich protein bar with 14 grams of fiber making it a healthy option for bariatric patients. It is keto friendly as well.

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#2 Pure Protein Bars

The Pure Protein Bars contains 21 grams of protein in each bar. The dimensions of this bar is 9 x 6 x 4.25 inches.

Pure Protein Bars

Features and Benefits

  • 18 Protein Bars: There are 18 Pure Protein Bars in the Chocolate Variety Pack. Each bar weighs 1.76 ounces.
  • Gluten-Free: These Pure protein bars are an excellent combination of high protein and great taste. This chocolate variety pack contains delicious protein bars that have up to 21 grams of protein for quick and sustained energy with only 3 grams of sugar. The protein bar is gluten-free too.
  • Anytime Protein-Rich Snack: The Pure protein bars are made to fuel your on-the-go active lifestyle. It is stuffed with a high-quality protein blend for both instantaneous and sustained energy. It is full of flavor as well to satisfy your sweet tooth. This protein bar is perfect to fuel your workout and maintain a nutritious balanced diet.
  • Pre-workout & Post-workout Fuel: These protein bars are one of the best protein bars for before or after a workout. You can take a protein bar roughly an hour before a workout to provide yourself the necessary carbs and protein for energy along with lean muscle support. You can also treat yourself with this protein bar after the workout to recharge yourself and help the muscle recovery process.
  • Multiple Flavors: The box of Pure protein bars contains three different chocolate flavors including Choc PB, Choc Deluxe, and Chew Choc Chip to satisfy all kinds of your chocolate cravings.

Why should you buy it?

The Pure protein bar is one of the best protein bars to build muscle mass in the maket. It contains three different flavors as well for variety.

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#3 RXBAR, Coffee Chocolate, Protein Bar

The RXBAR protein bar s gluten-free and contains 12 grams of protein. It comes in 21 other flavors too.

RXBAR, Coffee Chocolate, Protein Bar

Features and Benefits

  • High Protein Snack: You can eat this snack whenever you want either during breakfast time and lunchtime or a pre or post-workout snack. You can eat the entire snack bar or save some for later.
  • Gluten-Free Snack: This protein bar is is a gluten-free snack making it perfect for people who are following the paleo diet. It is a guilt-free snack that you can eat without worrying about gaining weight again. The RXBAR protein bars are the perfect protein bar for a healthy lifestyle.
  • Anytime Protein-Packed Fuel: The RXBAR protein bars are an ideal choice as an on-the-go snack, office snack, or just a wholesome treat whenever you are feeling hungry. You can take a bar whenever you feel tired and need a healthy protein-rich snack to munch.
  • No Added Sugar: This protein bar does not have any extra added sugar in it which makes it a good option for bariatric patients without worrying about excessive sugar.
  • Healthy Ingredients: The protein bar contains Dates, Cashews, Egg Whites, Almonds, Cacao, Coffee, Sea Salt, and Natural Coffee Flavor in the coffee-chocolate flavor.

Why should you buy it?

This protein bar has enough protein to meet your needs, and it does not contain any added sugar. It’s perfect for bariatric patients following the paleo diet.

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#4 ONE Protein Bars

The ONE Protein Bars contain 20 grams of protein in each bar. Each protein bar weighs 60 grams.

ONE Protein Bars

Features and Benefits

  • Gluten-Free: This maple glazed doughnut protein bar is gluten-free and tastes as pleasant as it sounds. It contains 20 grams of protein and just 1 gram of sugar, which makes it a complete guilt-free snack.
  • Low Sugar: All the flavors of this ONE protein bars from peanut butter chocolate cake to salted caramel, provide you 20 grams of protein and just 1 gram of sugar in each serving making it a guilt-free snack. The gluten-free bars are a perfect snack when your energy is low.
  • Great flavor: Even though this protein bar is high in protein and very low in sugar with just one gram of sugar in each bar it still has a highly indulgent flavor which makes this protein bar a great treat that you will never get tired of eating.
  • Ingredients: This protein bar includes multiple healthy ingredients including Protein Blend, Isomalto-Oligosaccharides (Vegetable Source), Vegetable Glycerin,  Polydextrose, Vegetable Oil Blend (Palm, Palm Kernel), Maltitol, Sunflower Seed Butter, Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Maltodextrin, Nonfat Dry Milk, Sunflower Oil, Tapioca Starch, Whey Protein Concentrate, Distilled Monoglycerides, Sucralose, and Calcium Carbonate.

Why should you buy it?

This protein bar has a delicious and sweet flavor with just one gram of sugar in it. It’s best for bariatric patients who suffer from diabetes as well.

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#5 Built Bar 18 Pack Protein and Energy Bars

The Built Bar Protein Bars contain 17 gram of protein in each bar and it is gluten free.

Built Bar 18 Pack Protein and Energy Bars

Features and Benefits

  • Mixed Box: The mixed box of the Built Bar protein bar contains one bar of each of the following flavors including Coconut, Banana Nut Bread, Cherry Barcia, Orange, Coconut Almond, Peanut Butter Brownie, Salted Caramel, Toffee Almond, Raspberry, Peanut Butter,  Double Chocolate, Mint Brownie, German Chocolate, Carrot Cake, Lemon Almond Cheesecake, Cookies ‘N Cream, Apple Almond Crisp, and Caramel Brownie.
  • Perfect Texture: Most standard protein bars are gritty, dense, and difficult to chew, but the protein bars by Built Bar are fluffy, light, and covered in excellently tempered exotic chocolate offering the perfect texture, which creates a great eating experience. With every bite you take, you feel like you are having a chocolate dessert.
  • Well-Rounded Protein Bar: This bar is a well-crafted bar without any coloring, artificial flavoring, or preservatives. The protein bar does not contain any wax or junk.
  • Anytime Healthy Snack: The protein bar by Built Bar is ideal for breakfast, lunch, and dinner. It’s a high protein and low carb protein bar that is remarkably healthy and also incredibly delicious.

Why should you buy it?

The protein bars by Built Bar contain 18 flavors in a single box with one bar of each flavor providing you with a lot of variety. It also has one of the smoothest textures compared to other protein bars in this category. 

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Buyer’s Guide: Best Protein Bar For Bariatric Patients

Protein Source

The protein source is one of the most important things to look for in a protein bar. You must check whether the protein bar’s protein sources are suitable for your body or not. Most bariatric patients like to have gluten-free protein bars as they are much healthier and easier to digest.

Low Fat & Carbs

Protein bars are supposed to cure your protein deficiency after bariatric surgery but at the same time, they need to be low in sugar and carbs so they don’t cause any other health problems while increasing your protein intake.

 

Flavor

The taste of the protein bar is also very important just like the nutrient value, and you shouldn’t be sacrificing on taste while searching for a healthy option. You must pick your favorite flavor while buying a protein bar. Many packages have multiple flavors as well.

 

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Frequently asked questions: Best Protein Bar For Bariatric Patients

Can protein bars replace whole foods?

Protein bars help you feel energized and satiated until your next meal. However, over-reliance on products like protein bars messes with your metabolism and it can have serious health consequences as well. Powdered supplements do not offer as healthy a nutritional profile as whole foods so it’s better to use the protein bars only as a snack, post or pre-meal meal, and occasionally as a meal when you are traveling. 

Best Protein Bar For Bariatric Patients

What happens when you do not get the right amount of protein after bariatric surgery?

Your body needs extra protein throughout the period of accelerated weight loss to sustain your muscle mass. Protein is also needed to have a healthy metabolism. If you don’t add enough protein to your diet, the body will take its required protein from your muscles and you can become weak.

 

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Conclusion

In our opinion, the Pure Protein Bars, High...   is the best choice among the various options that we have considered because it’s ideal to build muscle mass.

The RXBAR, Coffee Chocolate,...   is our next best choice because it’s perfect for the paleo diet.

Best Protein Bar For Bariatric Patients

If you are looking for a value for money option, you can also consider the Quest Nutrition- High Protein,... , which offers great value and features at a very reasonable price point. 

 

References:

[1] Treatment of Obesity: Weight Loss and Bariatric Surgery (nih.gov)

[2] High-Protein Diet for Weight Loss, Foods With Protein (webmd.com)