Best Mattress For Spinal Stenosis

In this article, we have reviewed the best mattress for spinal stenosis. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
Classic Brands Cool Gel Chill...
Second Choice
Best Price Mattress 6 Inch...
Best Value
Full Mattress Memory Foam 6...
Who is it for?
Spinal disorders, elderly
Plus Sized, Cervica, Spinal Stenosis
Elderly, Diabetic patients, Insomniacs
What's great?
Ventilated memory foam, Hypoallergenic, Heat resistant cool gel memory foam
Breathable, Contours the body, Pressure relieving design
Great motion isolation, Super Breathable, No sink support foam
What could be better?
Does tend to start sinking after some time
Might get lumpy after a bit of use
A bit thinner than other mattresses
Prime
-
Top Choice
Classic Brands Cool Gel Chill...
Who is it for?
Spinal disorders, elderly
What's great?
Ventilated memory foam, Hypoallergenic, Heat resistant cool gel memory foam
What could be better?
Does tend to start sinking after some time
Prime
Second Choice
Best Price Mattress 6 Inch...
Who is it for?
Plus Sized, Cervica, Spinal Stenosis
What's great?
Breathable, Contours the body, Pressure relieving design
What could be better?
Might get lumpy after a bit of use
Prime
Best Value
Full Mattress Memory Foam 6...
Who is it for?
Elderly, Diabetic patients, Insomniacs
What's great?
Great motion isolation, Super Breathable, No sink support foam
What could be better?
A bit thinner than other mattresses
Prime
-

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

Spinal stenosis is an excruciating condition in which the space within the spinal cord is reduced. Due to the reduction of this space, the nervous system present in the back is damaged, causing a lot of pain and discomfort. 

Approximately 250-500k US residents have some symptoms of spinal stenosis[1] and face difficulty in sleeping every day. This problem of sleeping can be curbed with the help of the correct sleeping posture and by sleeping on the right mattress.

The article below mentions some of the best mattresses for spinal stenosis available in the market, which helps reduce stress and alleviate pain.

What is Spinal Stenosis? - Lumbar Spinal Stenosis - DePuy Videos

Our Top Choice – Classic Cool Gel Memory Foam Mattress

The Classic Brands Cool Gel Chill...  is our top choice for Best Mattress For Spinal Stenosis, because of the following reasons:

  • High-density aerated memory foam for a comfortable all night sleep. 
  • Anti-allergenic, which makes it very hygienic and easy to clean.
  • Temperature regulating cold gel infusion, to prevent you from heating.
  • Soft and plushy foam filling, which contours to the shape of the user’s body.
  • The size dimensions for the mattress are 60 W x 80 L x 14 H inches.

Best Mattress For Spinal Stenosis

#1 Classic Cool Gel Memory Foam Mattress

Classic Cool Gel Memory Foam Mattress

Find out more on Amazon

The classic cool gel mattress is a premium pressure-relieving mattress with high density aerated cold gel memory foam providing ultimate comfort to the user for a deep sleep at night. The memory foam molds to the body in response to the heat and pressure and evenly distributes the user’s weight.

Features and Benefits

  • Body Contouring: The high-quality mattress creates a plush and comfortable sleeping surface which conforms to the body and relieves pressure from points such as the neck, lower back, upper back, and spine.
  • Hypoallergenic: The memory foam mattress is hypoallergenic and resistant to allergens such as dust, dust mites, pet dander, mildew, and so on. This feature protects the user from bacteria and maintains the hygiene of the mattress.
  • Temperature Regulation: The memory foam mattress has a unique cool gel infused inside them. This cool gel absorbs the heat and keeps the body cool and fresh.
  • Beautifully Tailored: The classic foam mattress is knitted with waterfall edges and unique knot side panels made from a stretch knit fabric that is highly wear-resistant and long-lasting.
  • Low motion transfer: The mattress “fills in” and reshapes itself gently as per your new resting position, thereby giving you a “cradling” effect. It also helps to reduce pressure points and aligns the spine correctly for comfort.
  • Size: The mattress is available in all standard sizes including Twin, Twin XL, Full, Queen, King, and California King
  • Warranty: The product gets a 10-year manufacturer warranty and two standard foam pillows are available for free as well
  • Accreditation: This mattress is CertiPUR-US-accredited, which means that it has been independently tested to meet performance, emissions, and durability standards

Classic Cool Gel Memory Foam Mattress

Why should you buy it?

This mattress has a very plush and comfortable design with firm support and an adjustable base. The firm support provides extreme comfort to the user while sleeping as it relieves the pressure and strain from the points. It is ideal for people who have back-related issues and spinal stenosis.

Classic Brands Cool Gel Chill...
15,518 Reviews
Classic Brands Cool Gel Chill...
  • 60" W x 80" L x 14" H
  • Premium pressure-relieving memory foam and high-density aerated cool gel memory foam are combined together to provide the essential support and comfort for a deeper night's sleep
  • Beautifully tailored and detailed with a stretch knit fabric cover with waterfall edge and matching knit side panels
  • Gel infused ventilated memory foam creates a plush and comfortable sleeping surface for a more restful night's sleep; high-density base foam relieves pressure points and conforms to your body, and provides unparalleled support during the night
  • High-quality memory foam conforms to your body while the cool gel regulates temperature; memory foam is naturally hypoallergenic and resistant to allergens, mold, bacteria, and is CertiPUR-US program standards for performance, emissions, and durability

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

#2  Best Price Memory Foam Mattress

Best Price Memory Foam Mattress

Find out more on Amazon

This mattress is the best mattress for spinal stenosis as it has a unique three-layer foam filling, which provides the user with a lot of features and helps create a perfect sleeping environment for the user.

Features and Benefits

  • Memory Foam: The upper layer of the mattress consists of high-quality memory foam. Memory foam is a specially designed material that contours to the shape of the user’s body and supports them in having a sound sleep.
  • Pressure Relieving: The second layer of the mattress has pressure relief foam. It allows the body and bones to sink into the foam’s softness so that the user does not feel the pressure of their weight against a surface. 
  • Firm Base: The third layer consists of high-density base foam, a stable and firm layer of foam generally used as the bottom layer to support the mattress’s spring systems.
  • Breathable Outer Cover: The outer cover of the mattress is made from Polyester and Jacquard fabric blend which makes it very breathable throughout the night.
  • Size: The mattress is available in all standard sizes including Twin, Twin XL, Full, Queen, King and California King. For your convenience, the manufacturer has developed the mattress in thickness ranging from 6 inches right upto a 14 inch premium memory foam version.
  • Warranty & Certifications: This mattress is CertiPUR US Certified and carries a 10 year warranty. CertiPUR US certification implies that the mattresses have been accredited by an independent testing laboratory for standards and guidelines of content, emissions and durability.

Best Memory Foam Mattress

Why should you buy it?

This special mattress has a triple layer foam filling for the ultimate sleeping experience. The foam also relieves the fatigue and strain from the body parts such as the back, neck, and spine, making this mattress suitable for users who have cervical and spinal stenosis.

Best Price Mattress 6 Inch...
14,053 Reviews
Best Price Mattress 6 Inch...
  • Amazing comfort from body conforming memory foam
  • Feel Like you are floating on a cloud
  • No pressure points; Deeper Sleep
  • CertiPUR US Certified/10 year warranty
  • Product Size: 60 inches x 80 inches x 6 inches

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

You might be interested in reading: Best Mattresses For Bedridden Patients

#3 Classic Cool Ventilated Mattress

Classic Cool Ventilated Mattress

Find out more on Amazon

The Classic cool mattress uses the latest sleeping technology cool gel infusion in the mattress, regulating the user’s body temperature, keeping them cool and fresh. Ventilation is one of the main features of this mattress as it has a unique egg crate design, which enhances the mattress’s breathability.

Features and Benefits

  • Body Contouring: This mattress has special memory foam, the memory foam is very soft and plush, and it is widely known for its conforming ability. The foam contours to the body’s shape and provides additional support to the spine and back, which reduces the pressure on the nerves. Due to this feature, it is an ideal sleeping mattress for people with spinal stenosis.
  • Ergonomic Design: This mattress is designed with three layers of high-quality cool gel, memory foam, and a high-density base. These three elements together form a very comfortable and soft mattress ideal for a sound sleep.
  • Allergen Resistant: The Classic cool mattress is hypoallergenic as it resists the growth and accommodation of allergens such as dust, mites, pet hair, bacteria, and so on.
  • Tough Knitting: The mattress has a beautifully detailed waterfall edge cover with a stretchy top, which is very difficult to tear.
  • Size: The mattress is available in all standard sizes including Twin, Twin XL, Full, Queen, King and California King. It is CertiPUR-US certified for emissions, durability and content standards 

Classic Cool Ventilated Mattress

Why should you buy it?

This mattress has excellent breathability and ventilation features, making it suitable for people who have sweating issues, such as diabetic patients, obese citizens, and so on. This mattress also has a cool gel infusion, which discourages the user’s sweating and keeps their body cool.

Classic Brands Cool Gel Bed...
8,342 Reviews
Classic Brands Cool Gel Bed...
  • 60" W x 80" L x 12" H
  • The latest in sleep technology, cool gel memory foam layer for temperature regulation with layers of ventilated egg crate foam for breathability layered on high-density base foam for maximum comfort and support
  • Beautifully detailed waterfall edge cover with four way stretch top and charcoal gray knit sides works with the memory foam to optimize its conforming properties
  • The three layers of only the highest quality gel, memory and high-density base foam work together to bring you the luxury you crave and the ultimate sleep experience you deserve
  • High-quality memory foam conforms to your body while the cool gel regulates temperature; memory foam is naturally hypoallergenic and resistant to allergens, mold, bacteria, and dust mites and meets CertiPUR-US program standards for performance, emissions, and durability

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

#4 Zinus Memory Foam Mattress

Zinus Memory Foam Mattress

Find out more on Amazon

The Zinus memory foam mattress has a unique cooling foam with a pocketed innerspring, which keeps the body heat and motion from a sleeping partner. The mattress has cool gel infused. It is a thermoregulating gel that helps draw away the heat from the body and keep the body’s temperature in an ideal zone for a perfect and sound sleep.

Features and Benefits

  • Comfortable Top Layer: This layer has soft and plush memory foam, which cradles to the shape of the user’s body like a baby. This layer supports the correct sleeping posture by providing stability or the neck, lower back, and spine.
  • Solid Base Layer: This mattress has a supportive high-density base layer, which is made up of pocketed innerspring, and it ensures the durability of the mattress along with motion isolation. This feature provides the user has a sound sleep even if their partner has an active sleeping pattern.
  • Icoil Technology: These are individually wrapped coil systems that are stitched into the mattress below a comfort layer of foam. It makes the mattress more responsive and motion control.
  • Packaging: For your convenience, this mattress is packaged with compression so that it travels to your home in a much smaller space. It expands to its actual size in 72 hours.
  • Size: Available in Twin, Full, Queen, King and California King sizes. CertiPUR-US certified.
  • Warranty: This mattress is certified to hold upto 500 pounds of weight (except the twin size which holds half of that), and comes with a 10 year warranty on purchase.

Zinus 14 Inch Gel Memory Foam...

Why should you buy it?

This mattress has a solid base layer made from high-density foam; it makes the mattress reliable and durable and supports the correct sleeping posture. It is ideal for patients with back-related issues, the elderly, and patients with spinal stenosis.

Zinus 14 Inch Gel Memory Foam...
5,419 Reviews
Zinus 14 Inch Gel Memory Foam...
  • COOL, CALM & COMFY - This mattress delivers the 3 C’s of sleep, even if your partner likes to practice their dance moves in bed; our cooling foam and pocketed innersprings keep away body heat and motion from a sleeping partner, for sleep that’s no sweat
  • CONFORMING FOAM & POCKET SPRINGS - 1.25 inches soft comfort foam, 2 inches cooling Fusion gel memory foam, 3 total inches responsive ViscoLatex foam, and 7.5 inch motion-isolating iCoil pocket springs; ideal for stomach and average weight to plus-sized sleepers
  • CERTIPUR US CERTIFIED - Highest quality foam is CertiPUR US Certified for durability, performance, and content
  • EXPERTLY PACKAGED - Our technology allows this mattress to be efficiently compressed into one box that’s easily shipped and maneuvered into the bedroom; simply unbox, unroll and this mattress does the rest, expanding to its original shape within 72 hours
  • Dimensions: 60" X 80" X 14“

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

You might be interested in reading: Best Alternating Pressure Mattresses For Bed Sores

#5 Bedstory Memory Foam Mattress With Lavender Aroma

Bedstory Memory Foam Mattress With Lavender Aroma

Find out more on Amazon

This Bedstory mattress is very versatile as it is designed to comfort all types of sleepers, such as back sleepers, side sleepers, front sleepers, and so on. It has a 12 inches memory foam filling, which is eco friendly and very durable. This memory foam is very soft and plush, making the user sometimes feel that they are sleeping on the clouds.

Features and Benefits

  • 4 Layer Foam For Maximum Comfort: This mattress has memory foam filling, which adapts itself to the shape of the user and dramatically reduces the body pressure and alleviates the pain and strain from the neck muscles, spine muscles, and back muscles.
  • Breathable: The outer cover for this mattress is breathable and highly absorbent, which absorbs the water and dries quickly, making it easier to maintain. It also avoids the allergens such as dust mites, bacteria, and so on.
  • Lavender Scented: It also has a unique lavender scent, which is not a very common feature in the traditional memory foam mattresses. The sweet smell of lavender is a natural air purifier, which increases slow-wave sleep and is also instrumental for slowing the heartbeat encouraging a sound sleep.
  • Size: Available in twin, full, queen, king, and California king sizes.
  • Warranty & Certification: You get a 100 night trial period and a 10-year warranty on this product. It is CertiPUR-US certified as well.

Bedstory Memory Foam Mattress With Lavender Aroma

Why should you buy it?

This mattress has a unique, versatile design suitable for people with all different sleeping patterns as it’s designed to provide comfort and support to all sleeping styles and postures. It is for people who suffer from spinal stenosis and insomnia and cannot sleep properly.

BedStory Memory Foam Mattress...
765 Reviews
BedStory Memory Foam Mattress...
  • ❤ADVANCED SLEEP TECHNOLOGY & PREMIUM MATERIALS|❄60" W x 80" L x 12" H❄ BedStory 12 inch Memory Foam Mattress is designed for all kinds of sleepers for a better night sleep, such as back sleepers, side sleepers and stomach sleepers. All foams we use are CertiPUR-US Certified, eco-friendly and durable. The mattress meets CFR1633 Standard which means itself is hard to burn, therefore safe to use.
  • ❤4 LAYERS OF CERTIPUR-US FOAM FOR MAXIMUM COMFORTS| 2.5 inches Pure Memory Foam adapts to the sleeper's natural shape and reduce body pressure, the air-circulation foam layers composed of double 3.5 inches airflow wave shape foam provide better ventilation and adjust the mattress temperature to make you sleep comfortably. 2.5 inches High-density Support Foam Base provide unparalleled support during the night.
  • ❤THE ONLY LAVENDER MATTRESS| Unlike other Memory Foam Mattress, BedStory Lavender Memory Foam Mattress comes with sweet scent due to the Lavender essential we infused. Lavender is a natural air purifier, can increase slow-wave sleep, instrumental for slowing heartbeat and relaxing muscles, so you can sleep more soundly.
  • ❤BREATHABLE MATTRESS| Your bed could become home to a thriving population of dust mites, mould and other allergens if you don’t take measures to keep it clean and hygienic. However, this can all be avoided by a washable remoable mattress cover. BedStory removable and cleanable mattress cover is made of knit fabric, which absorbs moisture, dries quickly, and helps the body breathe.
  • ❤MATTRESS IN A BOX AND 10-YEAR WARRANTY| the mattress is compressed,rolled,and vacuum sealed in a single box for convenient delivery and setup. You can carry the box with your partner. The mattress takes 48-72 hours to fully expand, sizes are subject to ±0.5 Inch, but may take longer due to other factors, like cold weather. 100 night trial and 10-YEAR WARRANTY for no worry in use. You can contact us in any time.

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

#6 Inofia Memory Foam Mattress

Inofia Memory Foam Mattress

Find out more on Amazon

This memory foam mattress helps alleviate pain due to spinal stenosis as it is made with advanced sleep technology, which can accommodate users with all types of sleeping styles. It is designed to mold and cradle every part of your body evenly with a no-sink support foam, which conforms to the user’s shape.

Features and Benefits

  • Breathable And Skin Friendly: It is also conducive to continuous airflow allowing the free flow of air in and out of the mattress, which helps distribute the body heat and release the moisture. It has a top knitted cover made from unique fabrics which are skin-friendly to all types.
  • Durable: This mattress consists of eco-friendly memory foam filling, which provides the user with a very soft and comfortable base to sleep on to get the ideal amount of sleep to function correctly.
  • Splendid Motion Isolation: The memory foam inside the mattress avoids the motion waves so that the user’s sleep is not disturbed even if their partner has an active sleeping pattern. It is perfect for couples with different schedules and great for light sleepers to enjoy a restful sleep.
  • Size: The mattress is available in twin, full, queen and twin XL sizes. It is  CertiPUR-US certified.

Inofia Memory Foam Mattress

Why should you buy it?

This memory foam mattress has a unique body contouring feature, which allows the mattress to adapt to the user’s body shape and give them proper support and comfort. This feature reduces fatigue and stress present in the muscles and allows the user to have a sound sleep who lack it.

Full Mattress Memory Foam 6...
1,322 Reviews
Full Mattress Memory Foam 6...
  • 【Comfortable & Pressure Relief】Inofia 6 inch full mattress combined expertise and the best materials with advanced sleep technology, can accommodate for all sleepers in any position. It is designed to mold and cradle every part of your body evenly, no-sink support foams adapt and conform to your body for optimal pressure relief
  • 【Durable & Healthy】Inofia memory foam mattresses are CertiPUR-US Certified, total eco-friendly and health. Combined with Eco memory foam, Smart comfort foam and Ergonomic support foam, with Inofia memory foam mattress you can be confident to enjoy a healthier, dependable and enjoyable sleep.
  • 【Super Breathable & Skin Friendly】 Memory foam conducive to continuous airflow allowing airflow. The knitted top cover made with skin-friendly fabrics adapt to the environment dispersing body heat as well as releasing moisture, to keep the mattress surface at the ideal sleeping temperature
  • 【Great Motion Isolation】The memory foam mattress can avoid motion waves, as a result, there’s no disturbing when your sleep partner tossing during the night. Perfect for couples with different schedules and great for light sleepers to enjoy a restful sleep
  • 【Mattress In a box】Mattress is efficiently compressed, rolled and shipped in a box conveniently delivered to your door, effortless to carry wherever you want. They fit all frames, such as box spring, floor, slatted base, flat platform or adjustable bed, hospital bed. 🔔Please allow 72 hours for the mattress to fully expand. TIPS: Side close to "Pure Comfort" is the bottom

Last update 2021-01-16 / Affiliate links / Images from Amazon Product Advertising API

You might be interested in reading: Best Heated Mattress Pads For Seniors

Buyer’s Guide: Best Mattress For Spinal Stenosis

Memory Foam

Memory foam mattresses are known for their unique body contouring design, which provides excellent support and pressure relief to the user. More advanced memory mattresses have been designed with superior cooling properties such as special infused cooling gel, regulating the body temperature, and keeping the user cool and comfy. The cooling gel absorbs the body’s heat and sweat. 

Best Mattress For Spinal Stenosis

Firmness

The mattresses are available in different firmness types such as light firmness, medium firmness, very firm, etc. Each kind of firmness is suitable for the users and fulfills a specific need. For instance, people suffering from spinal stenosis require mattresses that are not very firm. It is a medical condition in which there is extra pressure on the spinal cord due to which the spaces in between the spine are narrowed spinal nerves sustain damage. It is mainly caused by wear-and-tear changes in the spine related to osteoarthritis. In severe spinal stenosis cases, doctors may recommend surgery to create additional space for the spinal cord or nerves.

Breathable and Hypoallergenic

A hypoallergenic mattress provides the user with a clean and hygienic environment to sleep as this type of mattress has anti allergens, which repel them. The anti allergens do not allow the bacteria or germs to grow and accommodate inside the mattress. Its outer surface prevents allergens such as pet hair, dust, mites, and so on from entering the mattress.

Frequently Asked Questions: Best Mattress For Spinal Stenosis

Q: How should you sleep with spinal stenosis?

Patients who have spinal stenosis should sleep on their sides with their knees curled up as this helps alleviate pressure on the nerve root. Sleeping on a reclining chair or a superior mattress elevates the heads and knees and reduces the nerve root’s pressure.

Best Mattress For Spinal Stenosis

Q: Which is the best mattress for back pain?

The best and the most commonly used mattress for back pain is a memory foam mattress. These mattresses provide fantastic support and body contouring, significantly reducing back pain and relieving pressure from points like the spine, neck, and lower back.

Q: Can memory foam hurt your back?

A memory foam mattress can result in back pain if it is not of the right firmness level, which is best suited for the user. The ideally firm mattress for the sleep position keeps the spine neutral while relieving pressure from the points.

You might be interested in reading: Best Shoes For Spinal Stenosis

Conclusion

The pain of spinal stenosis can be very excruciating, and it can enhance if you don’t sleep well on a good mattress. Above we have selected memory foam mattresses that are well known for alleviating back pain and aligning spine and neck. In our opinion, the Classic Brands Cool Gel Chill...   is the best choice among the various options that we have considered because it is a premium pressure-relieving mattress with high density aerated cold gel memory foam providing ultimate comfort to the user for a deep sleep at night. 

Best Mattress For Spinal Stenosis

The Best Price Mattress 6 Inch...   is our next best choice because this mattress is the best mattress for spinal stenosis as it has a unique three-layer foam filling, which provides the user with a lot of features and helps create a perfect sleeping environment for the user.

If you are looking for a value for money option, you can also consider the Full Mattress Memory Foam 6... , which offers great value and features at a very reasonable price point. 

If you or a loved one are suffering from spinal stenosis, it can be a difficult time for you. Do go through some of our other guides on how to deal with this disease:

 

References:

[1] https://www.medscape.com/answers/1913265-68823/what-is-the-prevalence-of-spinal-stenosis

 

About Dr. Aishwarya Joshi

I am a trained medical professional by education. I have completed my bachelors in dental surgery (BDS) from D.Y. Patil University, Pune, India and I’m currently a graduate student at University of Central Florida, USA majoring in Health Service Administration (HSA). I am working on a research for medication assisted treatment for opioid drug abuse. I am interning as an issue analyst for United Nations Orlando Chapter. I have worked as a dentist for over 2 years and I have also interned as a health administrator in Fortis Hospital, India.