Best Hydration Pack for Kids

We have reviewed the best hydration pack for kids. If you are in a hurry, the table below gives a quick snapshot of the top 5.

Last update 2021-01-17 / Affiliate links / Images from Amazon Product Advertising API

Water serves many vital roles, such as maintaining cell structure, waste discharge, and circulating nutrients, oxygen, and immune cells. Water also plays a leading role in stabilizing body temperature. 

Hydration has been correlated with vitality levels and stamina, as well as concentration and focus. To enable kids to get the most out of every day, staying hydrated is essential. 

Kids are at an all-time high risk of becoming victims of dehydration because their bodies are less efficient at perspiring and produce more heat during bodily exertion. They also tend to be highly energetic as compared to adults, resulting in increased water loss. 

For reasons aforementioned, we must keep our children hydrated at all times, so that they can run around and enjoy all the bountiful gifts that youth has to offer. Letting them carry a hydration pack with a water bladder and an easy-access mouthpiece will help your kids quench their thirst whenever need be. 

So, what is a Hydration Pack?

A hydration pack is a uniquely designed waist bag or backpack used to carry a hydration bladder full of water or any fluid. It feeds a hose/tube that is led towards the shoulder and clipped into position on the backpack’s chest strap. 

Most of these hydration pack hoses end with a “bite valve” that opens when the user bites down. Hydration packs offer an easy rehydration means as the kids ride a bicycle or trek to long distances. They can grab the hose and drink water to quench their thirst easily. 

They find it easy sucking from the valve as they are riding their two-wheelers or preparing for their next adventure. Hydration packs for kids can also help to make kids independent by letting them carry their own water. 

Apart from the water bladder, hydration packs also come with some baggage space. In it, the kids can bring some supplies, including food, raincoats, and other paraphernalia. 

For this, be sure to select the most suitable size depending on what you prefer your kid to carry for the family trip or bike tour.

Best hydration pack for kids

Features to look for the best Hydration Pack for kids

Several factors can be considered when looking for the most suited kids’ hydration packs. Bike-specific hydration packs include the quality features of a hiking and camping hydration pack like drinking tube/hose, hydration bladder compartment, bite valves. 

They are available with compartments for cargo where kids can hold some supplies and essentials. Hydration packs for paved rides can be kept out of sight and don’t necessarily have a waist belt. 

However, waist belts are essential to think about hydration packs for trail riders. Here are some of the vital features you must look for purchasing one.

Comfort Level

The pack has to be comfortable; otherwise, you would end up carrying it around instead of your kid! Most hydration pack manufacturers have made sure of this in their designs.

Some of them have come with a unique back panel that adjusts to the spinal cord’s shape and absorbs the shock during a fall and bumpy rides or long trips. For protection, most of these have a small cargo compartment. 

Colour and Design

Most parents overlook the colors and appearance when picking the best hydration pack for kids, and most kids want one that factors in color as well. There are many stylish hydration packs and bags for cycling that can catch your kids’ eye. 

Your choice may be right, but the wrong color can make the kids despise their hydration pack. Always try to get them something appealing, or better yet, accessorize it to their taste!

Bite Valves

Kids being kids, they often do things out of the ordinary. As someone who cycles with kids, you’ll most definitely notice that they’re naturally inclined to bite and chew almost anything they can get into their mouths, especially when tired.

Choosing the most appropriate kids’ hydration packs also depends on whether your child may be a chewer and a biter. You can’t compare a hydration pack to a bottle within the water cage. In time, you’ll realize that they will independently use the valves on the tubes of their respective hydration packs, instead of you having to lug around the water bottles. 

Water Holding Capacity

Typically, hydration packs have hydration bladders ranging from 1.5-3L. Mostly, if you plan shorter rides with the kids like just a loop of mountain biking or a small distance family cycling activity, go for the 1-1.5 L Kids’ hydration pack. 

Weight of hydration packs beyond 1.5 liters can be troublesome to your kid and can make them hate cycling forever. If your child cannot carry as much water, prepare to buy a large-sized adult hydration pack or extra water bottles.

best hydration pack for kids

Best Hydration Pack for Kids

#1 Mothybot Hydration Pack 2L B.P.A. 

Mothybot Hydration Pack 2L BPA

Find out more on Amazon

It has padded shoulder straps, a breathable system, and lightweight design as the right tool for outdoor sports. With the insulated bladder compartment, your drink is often kept fresh for up to five hours. 

There’s even a clip on your right strap to assist fixing the hose of the bladder. It includes three storage compartments that will suit your clothes, keys, purses, phones, etc. The opening is a large design, a removable insulated drinking tube with the press in connection rather than a traditional screw one. 

It’ll never get loose and cause leakage, and bottom-up, it’ll soon quickly dry by itself. Every Mothybot water-resistant nylon backpack comes with adjustable straps, hidden-teeth zippers, safety reflectors on the shoulder straps, and front of the pack, and it’s super durable and reliable for daily use. 

It comes with a 2-year return & refund commitment along with a lifetime warranty. 


  • 2 year warranty.
  • Durable and reliable.
  • Three storage compartments.
  • Adjustable straps, hidden zippers, safety reflectors, etc.


  • The bladder may start leaking after use.
  • Difficult to drink from the reservoir.
  • Storage compartments are small.

Mothybot Hydration Pack,...
1,150 Reviews
Mothybot Hydration Pack,...
  • 🔎 【PERFECT SET】- Included 70-Ounce (2 Liter) BPA FREE & food grade hydration bladder, test report will be sent to your e-mail. Any questions would be taken care and replied anytime. Padded shoulder straps, breathable system and lightweight design are the perfect tool for outdoor sports.Perfect hiking backpack for men, women, girls, boys.
  • 🔎 【THERMAL INSULATION 4 HOURS & WATER REPELLENT FABRIC】- With the insulated bladder compartment, your drink can be kept cool for up to 5 hours, at least 4 hours. that's cool! This hiking daypack can also be used as a hydration backpack or portable cooler for both indoor and outdoor. There is even a clip on your right shoulder strap to help fix the hose of the bladder.
  • 🔎 【MUTIPLE STORAGE OPTIONS & WAIST POUCH & MUSIC HOLE】- Includes 3 storage compartments that will fit your clothes, keys, purses, phones etc. Lightweight N The front stretch mesh pockets allows you to pack even more on your hike, running, cycling trip, Klettern, Outdoor sports etc.
  • 🔎 【UPGRADE LEAKAGE PROOF DESIGN OF BLADDER】- The opening is large design, Removable insulated drinking tube with click in connection instead of traditional screw one, it will never get loose and causing leakage, and just bottom up, it will easily quick dry by itself. Every Mothybot water-resistant nylon backpack comes with adjustable straps, heavy duty and hidden-teeth zippers, safety reflectors on the shoulder straps and front of the pack, it is super durable and reliable for daily use.
  • 🔎 【LIFETIME FULL REFUND & FREE REPLACEMENT】- Every Mothybot Insulated Water Backpack Comes with a 2-year return & refund commitment plus a lifetime warranty. If you have any issues with our product, contact us right away to get a new Mothybot Hydration Backpack, or free bladder.

Last update 2021-01-17 / Affiliate links / Images from Amazon Product Advertising API

#2 CamelBak Mini M.U.L.E. Kids Hydration Backpack, 50 oz 

CamelBak Mini M.U.L.E. Kids Hydration Backpack, 50 oz

Find out more on Amazon

This product is engineered specifically for kids, the CamelBak Smaller than usual M.U.L.E. The Hydration Pack is lightweight, practical, and astoundingly flexible. 

It has adultlike features in a children’s size—1.5 liters of water, a bicycle apparatus coordinator pocket, and zippered compartments for layers and fundamentals—all in a bundle that fits more youthful travelers. 

Likewise, it has intelligent strips to improve permeability during low-light conditions and a well-being whistle incorporated with the sternum lash to make kids effectively stop on the path. 

The smaller-than-expected knapsack’s small size permits children to carry1.5L of water rapidly, yet stay lightweight and agreeable to wear on long biking journeys. 

The CamelBak Children’s Smaller than expected M.U.L.E. kids rucksack is furnished with Essence high stream repository with an ergonomic handle for more straightforward topping off.

The Core on/off switch is a natural, water-tight On/off switch and supplies water when children need it. 

The Little M.U.L.E. additionally contains simple to-get to capacity pockets that give a lot of room to additional layers, downpour rigging, snacks, and other child fundamentals. The CamelBak Small scale M.U.L.E. a lightweight knapsack, has a breathable air work backboard for a lightweight, agreeable fit that gauges a minor 7 ounces and measures 14 x 7.5 x 7.7 inches.

CamelBak Children’s hydration packs offer hydration for little travelers. Whatever the excursion, this pack will keep your little ones hydrated and cheerful. 

CamelBak has assembled its reputation by designing items that surpass buyers’ desires for quality and solidness. The “Got Your Back” Lifetime guarantee covers all stores, knapsacks, containers, and extras from assembling in materials and quality for the item’s lifetime.


  • 1.5L volume capacity.
  • Lifetime assurance by Camelbak.
  • Water-tight on/off switch.
  • Ergonomic handle for more natural topping off.


  • The protective seal is unreliable.
  • Not easy to drink from for kids.
  • Weight is slightly higher as compared to other products.

CamelBak Mini M.U.L.E. Kids...
410 Reviews
CamelBak Mini M.U.L.E. Kids...
  • KIDS’ BIKING HYDRATION PACK: CamelBak Kids’ Mini M.U.L.E. Pack is small enough for kids to carry 1.5L of water. It’s lightweight with a built-in safety whistle, extra storage pockets, and reflective accents for visibility in low-light environments.
  • MORE WATER PER SIP: Crux reservoir delivers 20% more water per sip, with an ergonomic handle for easier refilling, and an on/off lever that makes preventing leaks simple. The kid-friendly and easy to use on/off switch supplies the water kids need.
  • COMFORTABLE & FUNCTIONAL BACKPACK: Mini M.U.L.E. hydration backpack has a bike tool organizer pocket, a breathable mesh back panel for a cool & comfortable ride, and a stretch overflow pocket perfect for stashing a rain shell or extra layer.
  • KID-FRIENDLY SIZING: This pack has grownup features in a package that fits younger explorers. Our reflective strips and safety whistle make kids easy to spot on the trail. This kid’s backpack for hydration will keep your littles hydrated and happy.

Last update 2021-01-17 / Affiliate links / Images from Amazon Product Advertising API

#3 O.P.L.I.Y. Hydration Pack with 2L Hydration Bladder 

OPLIY Hydration Pack with 2L Hydration Bladder

Find out more on Amazon

This product is fully adjustable shoulder/chest straps confirm it doesn’t bounce once you fit chest sizes from kids with 27″ up to adults with 50″ chest size. 

So that’s Compact and low-profile, for them to feel light and stable on your back and won’t create plenty of wind resistance, keep your body working at peak performance whether you’re training for a marathon or cycling. 

The hydration backpack features a bike helmet organizer pocket, built-in safety whistle, extra storage pockets, and reflective accents for visibility in low-light environments. 


  • 2L water holding capacity.
  • Fully adjustable shoulder/chest straps.
  • Versatile and perfect for hiking, cycling, trekking, running, etc. 
  • Compact & Light-weight.
  • Mesh and poriferous E.V.A. design on the back for maximum breathability and heat dissipation.


  • The bladder is fragile.
  • It Weighs 1.4 lbs.
  • Bladder might emit a foul odour when used for the first time.

OPLIY Hydration Pack,Hydration...
286 Reviews
OPLIY Hydration Pack,Hydration...
  • FLEXIBLE SIZING: Fully adjustable shoulder/chest straps make sure it doesn't bounce when you move will fit chest sizes from teenagers/kids with 27" up to adults (men and women) with 50" chest size,This hydration backpack for hydration will keep your littles hydrated and happy,fits younger explorers too.
  • COMPACT& LIGHTWEIGHT : This Hydration packs are designed specifically for road cycling /running/ Hiking ,So that's Compact and low-profile so they feel light and stable on your back and won’t create a ton of wind resistance ,keep your body functioning at peak performance whether you're training for a marathon or cycling.
  • COMFORTABLE & FUNCTIONAL backpack: Hydration backpack has a bike helmet organizer pocket, built-in safety whistle, extra storage pockets, and reflective accents for visibility in low-light environments. a Breathable mesh back panel for a cool & comfortable ride.
  • PROFESSIONAL 2L HYDRATION BLADDER: 2 liters (70 oz) BPA-free Hydration Bladder-The perfect size offer a nice balance of reasonable weight and bulk while providing a sufficient quantity of water.
  • VERSATILITY :The hydration pack is your perfect choice for cycling, camping, running,music festival, rave , kayaking. A decent Holiday Gift for families and friends who love outdoor sports.

Last update 2021-01-17 / Affiliate links / Images from Amazon Product Advertising API

#4  2Pack Hydration Water Backpack for Kids 

2Pack Hydration Water Backpack for Kids

Find out more on Amazon

This Hydration backpack comes in a pack of 2. A 2l hydro bladder is featured with a quick disconnect bite valve hose. The waterproof camelback fits men, women, and kids. 

Straps are easily adjustable. Lightweight drinking camel pack is used for bike riding, camping, running, hunting, or as a rave/festival gear—ultralight compact camelback with safety reflective printing for outdoor sports – run, ski, or travel. 

The rubberized back-side keeps runners back dry and prevents slippage. Exterior zipper pockets are to stash a bottle and essentials.


  • 2L hydro bladder.
  • Fit for men, women, and children.
  • Rubberized back-side keeps runner’s back dry.
  • Easily adjustable straps.


  • It was challenging to squeeze and to get a stream of water.
  • Might have to unstrap and re-strap every time the bladder is refilled.
  • It weighs much more than other units. 1.65 lbs.

Hydration Backpack Pack of 2...
491 Reviews
Hydration Backpack Pack of 2...
  • LIGHTWEIGHT & WATERPROOF - 2Pack water backpack is designed for all outdoor sports activities such as biking, cycling, camping, running or as a rave gear
  • DURABLE & COMPACT - Camelback fits man woman as well as kids. Comes with adjustable straps to fit all frame sizes, while rubberized padded backside prevents slippage
  • QUALITY BARGAIN - Pack of 2 for the price of one. U’Be camel pack comes with ultra-thin feather weight design with 2 side spacious zipper and front mesh pockets
  • 2L WATER BLADDER - (70oz) BPA-free hydro bladder with J-shaped bite valve mouthpiece and large 3.5-inch opening cap for easier cleaning. Equipped with single click hose disconnect function, bladder is convenient to remove from the backpack easier for cleaning up or refill
  • SPECIAL WARRANTY - 3 months free replacement for water bladder, quick delivery up-to 3 days

Last update 2021-01-17 / Affiliate links / Images from Amazon Product Advertising API

#5 K.B.N.I. Hydration Backpack with 2 Litre Water Bladder for Kids

KBNI Hydration Backpack with 2 Litre Water Bladder for Kids

Find out more on Amazon

This item has an in-built 2-litre hydration bladder. The 2.8-inch breadth extra-wide screw top for simple re-filling is sufficiently wide to embed standard ice-blocks, furnished with 35 Inch quick delivery with delicate mouthpiece drinking tube. 

It likewise gives abundant space to your open-air fundamentals, including new apparel, sports towels, telephone keys, etc. E.V.A. material for the bladder, 35-inch fast delivery, delicate mouthpiece drinking tube is advantageous to drink, waterproof, and hostile to scratch nylon texture for extreme strength. 

Breathable and wind current framework to keep your back cool and dry, delicate pads on the rucksack’s back to comfort your back, flexible shoulder/bosom lashes completely accommodate your body. 

Intelligent well-being tabs and creative logos for high permeability in low-light situations keep you sheltered and hydrated for most extraordinary circumstances and climate conditions. 


  • 2L Hydration Bladder.
  • The breadth of the opening valve is 2.8.
  • It is made up of Light-weight and high-quality Nylon material.
  • Soft mouthpiece and easy to refill.
  • It Supports a 30-day refund policy.


  • The bladder is difficult to clean thoroughly and may smell.
  • Valves for the hydration pack are fragile.
  • The bladder may stop working after first use.

KBNI Hydration Backpack with 2...
1,422 Reviews
KBNI Hydration Backpack with 2...
  • LARGE VOLUME: In-built 2-litre hydration bladder, 2.8 inch diameter extra-wide screw cap for easy re-filling, wide enough to insert standard ice-cubes, equipped with 35 Inch quick-release, soft mouth-piece drinking tube. It also provides ample room for your outdoor essentials including additional clothing, sports towel, phone key and etc.
  • FIRST-CLASS MATERIAL:EVA material for the bladder, 35 inch quick-release, soft mouth-piece drinking tube convenient to drink, waterproof& anti-scratch nylon fabric for ultimate durability.
  • ULTIMATE COMFORTABILITY: Breathable & air flow system to keep your back cool and dry,soft cushions on the rear of the backpack to comfort your back, adjustable shoulder/breast straps to perfectly fit your body.
  • SAFETY IN MIND: Reflective safety tabs and reflective logo for high-visibility in low-light environments, keep you safe and hydrated for most extreme environments & weather conditions, use food grade material for the bladder.
  • SATISFACTION GUARANTEED: If you are not satisfied with our product, send it back for a full refund within 30 days. For any question, please feel free to contact us and we will do our best to make you satisfied.

Last update 2021-01-17 / Affiliate links / Images from Amazon Product Advertising API


Hydration packs are a great innovation for children who love cycling or going on long hikes. Kids need to stay hydrated for them to be sharp and lively during physical activities.

There are various aspects to think about when you are buying hydration packs for teenagers. It might be best if you look for cost/budget, ventilation, size/capacity, cargo space, and other luxury features.

Training your kids to use hydration packs from a young age inculcates a culture of staying hydrated and promotes responsibility and independence that they will apply in their later lives. The biting habits of your child will help you determine the life cycle of the pack in their hands. The most reliable hydration packs for kids can last as long as ten years.

This article spoke of the best hydration pack for kids. In our opinion and research, the CamelBak Mini M.U.L.E. Kids...   is the best choice among the various options that we have considered. It has everything you need in a hydration pack. 

If you want a more “value for money” product, you may want to consider KBNI Hydration Backpack with 2...   offers the best value at a very reasonable price point.

About Dr. Aishwarya Joshi

I am a trained medical professional by education. I have completed my bachelors in dental surgery (BDS) from D.Y. Patil University, Pune, India and I’m currently a graduate student at University of Central Florida, USA majoring in Health Service Administration (HSA). I am working on a research for medication assisted treatment for opioid drug abuse. I am interning as an issue analyst for United Nations Orlando Chapter. I have worked as a dentist for over 2 years and I have also interned as a health administrator in Fortis Hospital, India.