We have reviewed the best canes for balance problems. If you are in a hurry, the table below gives a quick snapshot of the top 5.
Last update 2021-09-27 / Affiliate links / Images from Amazon Product Advertising API
Do Canes Help With Balance?
Before we start with this article let’s first address the basic question do canes help with balance? The answer is an unequivocal yes. Canes provide an additional touch-point for your body to the floor which helps you in maintaining balance and walking with confidence. Balance problems occur typically because of four reasons:
- Lack of strength in muscles and joint-related problems
- Decreased coordination
- Vestibular dysfunction
- Poor eyesight
A cane can help in all four of these problem areas. By adding touchpoint, it helps reduce the risk of bumping into objects due to poor vision. It also acts as an additional support mechanism for weak muscles and joints.
A solid grip on the cane can help improve coordination issues and managing vestibular dysfunction as well. Sometimes cane may be required only for a short period whereas in other cases again may be required permanently for walking without issues.
What to Consider When Buying a Cane for Balance Problems
Number of Touch-points
While most standard canes come with only a single touchpoint to the floor there is a separate type of canes that have become more popular recently which is the quad Cane.
As the name suggests a quad cane has four touchpoints with the ground, and is, therefore, more stable and provides a better balance than a single touchpoint cane.
Quad canes are heavier than single point Canes and take a bit of getting used to, whereas single touchpoint canes are fairly easy to use and can be used by almost anybody.
Using the Right Grip
Another important parameter to consider when buying a cane is the grip that is being offered. while the cane’s grip is usually a personal choice, a good rule of thumb is that the grip should not cause numbness or pain in the hand after using it for 2-3 hours.
Most people prefer a grip that has thick padded foam on it and is therefore comfortable to hold. If you or your loved one are facing issues with dexterity in your hands such as arthritis or joint pain it would be prudent to look at a cane whose grip is large enough in size so that it is comfortable for you to hold.
You may also like Best Crutches for Long Term Use
The height of the cane should be in line with your height. A good yardstick to measure the right height of a cane is that in a standing position it should cause your elbow to be rotated by not more than 15 degrees.
Another way to look at it is that with your arms by your side the cane should not be taller than your wrist height. If the cane is any taller than this it would be difficult for you to hold and would cause pain in your shoulders as well as the elbow.
If it is any shorter than this, you would have to bend down to hold the cane properly and it may cause pain in the spine, neck, and back.
The cane should have a good quality rubber tip at the bottom touch-point with the ground. It is essential to have a good rubber tip because it creates stability and enhances the grip of the walking cane.
If you find that the rubber tip of your cane is worn down and the tread is not In good shape you should immediately look at replacing at.
Make sure that the cane is strong enough to support your weight. Most canes are capable of supporting up to 500 pounds of weight, however in case you or your loved one are larger, you should look at buying a cane that can support your weight.
You may also like How to Prevent Stooping in Old Age?
How to Use Your Cane?
The below steps are an essential guide for anyone who is using a cane for the first time:
- The cane should be used on the other side of the leg which is injured or painful due to muscle/joint problems.
- Put all weight on the good leg
- Once your weight is comfortably supported by your good side, move the cane and the injured leg forward
- Make sure that your cane is placed firmly on the ground, and is at a comfortable distance from your good leg. Do not take a step before you’re sure that your cane is firmly rooted on the ground.
- Using the cane and the bad leg together to support your weight, move your good leg forward in line with your bad leg.
While we are on it, the video below further shows how to use your cane properly.
Best Cane for Balance Problems
#1 HurryCane Freedom Edition
The HurryCane is the best selling walking cane in the US, and for good reason. This walking stick feels like it is just an additional Limb to the body. It is so comfortable to use and thoughtfully designed that you never feel like you are using an ambulatory aid at all.
This device comes with a unique three-tip bottom which is a patented design that provides additional stability and improves traction thereby giving incomparable balance in both indoor and outdoor usage. It also has a unique bending capability, which emulates the human knee when standing up or sitting down.
The cane has one of the largest range of height settings between 30.5 inches and 37.5 inches. Not only this, but the cane also folds down to almost 1/3rd its size and easily fits in a glove compartment or even your pocket when folded down. Another great feature is that the cane stands erect when left alone, therefore you do not need to worry about having to line it up against a wall when leaving it unused for a while
With a solid weight carrying capacity of 350 pounds, the HurryCane is a vast improvement over the normal walking stick and is, therefore, our no.1 choice in this lineup
- Unique 3 touchpoint base for extra stability
- Height adjustable between 30.5 inches to 37.5 inches
- Folds down to almost 1/3rd its size
- Ergonomically designed with a comfort fitting grip
- Unique bending action, just like a human knee
- Stands erect when left unattended
- The swivel motion of the cane requires a large force to activate
- Handle quality is not very good
You may also like Do You Need Crutches With a Walking Boot?
#2 Campbell Posture Cane Foldable Walking Cane
This is a lightweight and strong cane made of very high quality and durable material that is easy to use and remains sturdy about its life. different hide levels which make it convenient to adjust for people with different Heights. The cane is a self-standing one that has an accompanying stability tip with 360-degree traction rings.
The grip handle of the stick is ergonomically designed to eliminate downward pressure which makes it very comfortable for your hand shoulder and wrist while walking. the handle is designed in such a way so that you are inclined to look up instead of downwards thereby improving your line of sight, And making you walk upright which helps improve posture as well as balance and reduces back shoulder and neck-related problems.
- Made of high quality and durable aluminum
- Self-stability tip
- Unique handle design which promotes upright walking
- 10 height adjustment settings
- 360-degree traction rings
- The unique handle is difficult to use for arthritic people
- The cane is a bit lightweight therefore it does not provide as much support as other canes
#3 BigAlex Folding Walking Cane
Just like the Hurrycane walking stick, the BigAlex Folding Walking Cane also has a 360-degree free rotation pivoting base made of four touchpoints which also make it a Quad cane.
The BigAlex uses an aluminum alloy ball head shaft to achieve the 360-degree rotation, which makes its base extremely durable. The cane is capable of supporting up to 300 pounds of weight and is intelligently designed for portability with a 12-inch folded span and an easy carrying bag included along with the cane.
The cane is capable of five different height levels with the simple push of a button. There are two different options for height adjustability, one between 4 ft 9 inches to 5 ft 6 inches and the other between 5ft 5 inches to 6ft 3 inches.
Another useful feature included with the cane is a high power LED light which is useful when walking in the dark. 2 AA batteries are included in the package along with the cane.
- 360-degree pivoting quad cane
- 5 height adjustment levels, and two height ranges
- Aluminum alloy ball head shaft for long-lasting pivot
- LED light
- Folds to 12 inches and comes with a carrying bag as well
- The bottom tends to break out after a few months
- Stability is a concern area
You may also like Best Upright Walkers for Seniors
#4 Hugo Adjustable Quad Cane
The Hugo Adjustable Quad Cane is height adjustable between 28 to 39 inches which is comfortable enough for most people of standard height. It has a specialized shock-absorbing handle which is ergonomically designed and comes included with a reflective strip which is useful when walking at night time with it.
The cane has 11 different height settings and can support weights up to 300 pounds. The rubber tips at the bottom are flared for extra stability and grip. The design of the cane makes it useable for both left and right hand.
- Height adjustable between 28 to 39 inches
- Ergonomically designed handle for easy grip
- Reflector strip for nighttime walking
- Flared rubber tips for extra support
- Useful for both the left and right foot
- Quite a few users complained that the cane was wobbly when used for a longer period
#5 Vive Walking Cane
Last, but not the least, the Vive walking Cane uses an offset handle that redistributes weight across the base of the cane, thereby improving balance and reducing pressure on the wrist.
The cane has a slip-resistant rubber tip which provides for good stability on uneven surfaces.
It is made from a lightweight frame that uses anodized aluminum and is resistant to corrosion.
Lekin is height adjustable from 29 inches to 38 inches and supports weights of up to 350 pounds. The product has an unconditional lifetime guarantee from Vive.
- Office handle we distribute weight thereby reducing pressure on the wrist
- Slip-resistant rubber tip improves traction on uneven surfaces
- Height adjustable between 28 inches to 39 inches
- Aluminum-alloy used for a lightweight and durable frame
- Lifetime unconditional guarantee
- The cane is available in beautiful colors and patterns
- The handle is bulky and uncushioned
- A couple of users complained about shipping damages to the cane
You may also like Best Balance Board For Seniors
Nearly 6% of the overall population and more than 21 % of people above the age of 65 years have an Ambulatory disability in the US. A walking cane is an excellent device for anyone who is facing Ambulatory difficulties due to balance-related issues in one foot.
It can provide the necessary support and confidence needed for a person to overcome balance-related challenges, and in many cases, it can help heal the problem itself.
A properly fitted walking cane with a good rubber tip and a strong grip provides an additional touch-point to the ground thereby making the process of walking a lot easier and less painful.
In this article, we have reviewed some of the best walking canes available in the market for the purpose of providing stability and balance. we believe that any of these games will be a good tool to help you resolve your stability issues.
In our opinion, the The Original Campbell Posture... is the best choice when it comes to walking canes. If you are looking for high-value money options, you can consider the BigAlex Folding Walking Cane... , which offers solid stability at a very nice price point.
While we make every effort to provide updated and correct information the advice given in this article and website should not be construed as medical advice. Please consult with your physician or medical practitioner before purchasing any ambulatory aid such as a walking cane. Each individual may have his or her own unique balance-related issues and your medical practitioner is the best person to decide which ambulatory support is the best to use in your particular case