We have reviewed the best balance ball chair for office. If you are in a hurry, the table below gives a quick snapshot of the top 5.
Last update 2021-07-29 / Affiliate links / Images from Amazon Product Advertising API
When fitness is your priority why not body posture? Did you know most office goers who spend their time sitting on chairs have inappropriate body posture?
This is because traditional chairs are not designed to promote good posture. Replacing your traditional office chair with a balance ball chair can help you get good body posture quickly.
We are forced to sit on our chairs for long hours when in the office, and most of the time we are slouching over a computer or slumped back in a half-slumber state. A balance ball chair makes this impossible.
The instability that a balance ball chair provides increases trunk muscle activation. It also increases core strength, decreases discomfort, and improves body posture.
Sitting on a balance ball chair also burns calories, because of the constant imbalance that leads to core body exercise.
In our article below, we have reviewed the best balance ball chair for the office, so that you can choose one that is appropriate and has the right features that you need. We hope that this information proves useful to you.
Benefits of Using a Balance Ball Chair
Improves Body Posture
A balance ball chair is unstable, it makes you sit straight with your back upright. This makes you engage your core muscles, thus improving your body posture.
You may also consider alternating between your traditional chair and a balance ball. This way you can support your spine better and sit straight all day.
Burn More Calories
Unlike traditional chairs, the balance ball chair is bouncy. Hence sitting on this kind of chair keeps your body in constant motion.
It causes you to stand more often and adjust your sitting position. This “literally” keeps you on your toes, helping you to lose calories.
Reduce lower back pain
When you sit on a hard surface like a traditional chair you often encounter lower back pain. You can avoid this if you sit on a balance ball chair.
When you sit with proper posture, keep moving around, and change positions the incidence of lower back pain reduces.
Align Your Spine
When you sit properly on a balance ball chair you keep your body and spine in alignment. But if you want, you can easily do some lower back strengthening exercises sitting on the ball chair. Such exercises will help you keep your spine straight like an arrow.
When you sit on a balance ball chair you engage your core muscles to sit still on the bouncy chair. This way you strengthen your core muscles and also improve their stability.
When your core is strong there are countless advantages, such as you can prevent injuries, reduce back pain, and also protect inner organs.
Your body balance increases when you have a strong core muscle. For further improvement in balancing, try bouncing and shifting body weight from one side to another and also raise the legs. This simple activity will help you enhance the balance of your body.
Get a Quick Workout Session
You can quickly do a workout session while in the office, using the balance ball as your prop. You can do some quick set of crunches or a few push-ups before your next meeting is due. Your balance ball chair can be your perfect workout partner when you feel lousy sitting on it.
Improve Your Circulation
A balance ball chair doesn’t reduce your body fluid circulation. If you combine a few exercises with the bouncing activity you can pump your blood faster than ever. Proper blood circulation keeps your body healthy and away from fatal diseases.
The office can be boring sometimes, say thank you to a balance ball chair. It helps you have some fun even when you are having a boring day.
Also, you can team up with your colleagues and have a workout session together. You can also hop alone when you don’t have company.
Keep Your Brain Active
Physical activities enhance brain functioning and academic performance. Using a balance ball chair in the office helps you do some physical activity while sitting in the office. Hence it is anytime a good decision to own one balance ball chair for the office.
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Balance Ball Chair Buying Guide
Here are a few things which you need to look into before buying a balance ball chair:
When you are buying a balance ball chair consider its versatility, which can help you do a wide range of activities. Besides using it for sitting you can also use a versatile chair for doing yoga, pilates, and various other exercises. It also needs to align your back to reduce back pain.
When buying a balance ball chair don’t forget to look out for its weight capacity. There are a few chairs in the market that can support up to 2200 lbs., which are ideal for versatile uses and also for people with more weight.
If you are planning to buy a balance ball chair for your kid, look for the one that can support up to 300 lbs.
If you want to use your chair for a longer period look for its construction. A chair, which is strongly built, can last for longer and also provide you with maximum safety. A chair built with PVC material and which is latex-free, anti-burst, and non-toxic is ideal for longer and safer use.
Best Balance Ball Chair For Office
#1 PharMeDoc Balance Ball Chair With Back support
When looking for a balance ball chair for the office this chair by PharMeDoc can solve your problem. With a length of 31inches and a breadth of 26.5 inches, the chair is ideal for anyone to sit comfortably.
The ball`s diameter is around 20 inches that help to sit in an improved posture. The chair improves lower back pain, butts pain, and spine alignment. Get rid of body aches by using this chair while working in the office.
The vinyl material is durable and can bear weight up to 300lbs. One can remove the ball and do a full-body workout in the office itself. With lockable wheels, the chair is very safe and does not move while sitting and while working out.
- Helps to reduce body ache, back pain, and improves posture.
- Lockable wheels add to the safety while working out on the balance chair ball.
- The size of the ball is ideal for anyone of any size, large or small.
- Lifetime warranty with 100% satisfaction guaranteed.
- Material is a comfortable and durable material for long-term use.
- Deflate the ball if it does not fit in the chair.
- Sometimes deflating the ball makes it too loose that anyone of heavyweight can sink into it.
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#2 Vivora Luno- Sitting Ball Chair For Office And Home Use
This ergonomically designed ball is perfect for enhancing the sitting posture. The sitting ball is light in weight and comfortable to carry from one place to another. This ball is ideal for yoga, Gym, Workout sessions at home, and a perfect solution to get rid of back pain.
Now you can replace your office chair with this sitting ball by Vivora Luno. Exercise while working. The ball is durable and can carry weight up to 400 lbs. The carry handles on each side make it convenient to take the ball from one place to another.
The height of the ball is around 20-22 inches that makes it a perfect office ball. The base is of non- slippery material with tacti-grip that helps to keep the ball in its position.
- The sitting ball helps to improve health and posture.
- One can use it while pregnant and can also use it as a substitute for labor balls and medicine balls.
- The base is self-standing; therefore, it does not move while sitting on it or while working out.
- The Vivora ball is a perfect combination of a swizz ball and an office chair ball.
- One can deflate it and can machine wash it easily.
- The package has a hand pump included in it.
- The outer cover is durable, but the inner ball is weak.
- Costly than other sitting balls.
#3 Gaiam Classic Balance Ball Chair: Available In 8 Different Colors
The classic balance ball chair by Gaiam with a support bar helps to sit in the correct position while working. The ball is perfect for home as well as office use. The ergonomic design of the chair makes it different from other balance chairs available in the market.
The classic balance ball is 2.5 ft tall and 20 inches wide and comes with an air pump, ball holder, smooth glide caster wheels, and a support bar. All-in-all, this is the best office chair.
The balance ball chair is available in 8 funky colors to suit your office and home decor. The ball can comfortably bear weight up to 300 lbs. The glider wheels come with a lock mode that does not allow the chair to move while workout.
- The fitness chair helps to align the spine and strengthens the core.
- The ball is removable that allows you to use it as a gym or a yoga ball too.
- The diameter is ideal for anyone of any size.
- Available at a budget-friendly price.
- Not suitable for people below the height of 5 feet.
- Only two back wheels are lockable.
- Inferior quality of material used.
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#4 Gaiam Ultimate Balance Ball Chairs: With Standard And Swivel Base Options
The unique design of this chair promotes an ideal sitting posture while working for long hours. It not only helps to engage the core but also helps to keep the spin in the correct position while sitting.
With smooth swivel movement, the balls allow convenient movement from one corner of the desk to the other. The chair ball keeps you active while working. With a 52 cm diameter, the ball can be removed from the chair for doing yoga and other workouts at the office as well as at home.
The ball comes along with a pump, support bar, metal base, and five gliding wheels. Replace your office chair with the ultimate balance ball chair.
- Unique design makes it ideal for both home and office use.
- The modern look is combined with comfortable support while sitting.
- Keeps the spine align and helps to get rid of back pain.
- Helps to concentrate better and with full energy.
- The swivel base of the chair provides improved mobility.
- Only recommended for people with a height in between 5 feet to 5 feet 11 inches.
- Supports body weight up to 300 lbs that makes it not suitable for overweight people.
#5 Bintiva Stability Ball Chair For Office
The stability ball chair is available in 3 different colors that are grey, red, and ash. One can choose a color to match your office or with home décor. With a size of 25.5 inches, the ball is sleek and ergonomically designed.
The outer cover is easy to wash, and the ball is strong enough to hold the weight of 300lbs. The base is of anti-skid design that does not allow the ball to move while working out or while in the office.
- The handle on the ball makes it convenient to carry it from one place to another.
- The flat base does not allow the ball to move.
- Made with anti-burst material.
- Can be used instead of the pregnancy yoga ball.
- Available at a cost-effective price.
- Washing the canvas material with hot water can cause pilling. Only machine wash recommended.
- There are chances if you fully inflate the ball the cover may not fit.
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This article has listed out the best balance ball chair for office use based on the features mentioned in our buyer’s guide and the ratings and comments mentioned by actual users on Amazon.
In our opinion, the Vivora Luno - Sitting Ball... is the best choice among the various options that we have considered because its ideal for aligning the spine, maintaining health and easy to use.
If you are looking for a value for money option, you can also consider the PharMeDoc Exercise Ball Chair... , which offers great value and features at a very reasonable price point.
While we make every effort to provide updated and correct information, the advice given in this article and website should not be construed as “medical advice”.
Please consult with your physician or medical practitioner before using any balance ball chair. Each individual may have his or her unique issues and your medical practitioner is the best person to decide the best balance ball chair for the office for you.