What Is a Sensory Deprivation Tank?

What Is a Sensory Deprivation Tank

You may have heard a lot about trying out a sensory deprivation tank, and how it’s incredibly beneficial for your wellbeing. If you haven’t tried one before, though, you might have questions about exactly what a sensory deprivation tank is and how it will help you. Here’s what you need to know about sensory deprivation … Read more

Can Tai Chi Prevent Falls in the Elderly

Can Tai Chi Prevent Falls in the Elderly

As people age, they can become a bigger risk for falls as their balance decreases. Many medical professionals will recommend that people stay as active as possible in hopes of preventing falls and serious injuries. There isn’t exactly a lot of direction as to which kinds of exercise seniors should participate in, or which ones … Read more

How To Tell Your Parents They Have To Stay in a Nursing Home

How To Tell Your Parents They Have To Stay in a Nursing Home

Making the decision that it’s time for your parent to go into a nursing home is, probably, one of the hardest decisions you’ll make for them. Once the decision is made, you will start researching the best places for your parent to be – maybe they have a special health condition that requires a specific … Read more

Are Probiotics Safe To Take During Pregnancy?

Are Probiotics Safe To Take During Pregnancy

Congratulations – you’re expecting a little one! Maybe this is your first one, maybe it’s your fourth one – no matter, though, it’s such an exciting time in your life. Even if you already have children, you may have questions about what is safe to consume during pregnancy and what isn’t – especially when we’re … Read more

Assisted Living Insurance Costs

Assisted Living Insurance Costs

Worrying about living and care assistance needs as you age is normal – your working years are behind you and you (may) have a limited income depending on the pension plan and savings you have. While your retirement pension and savings may cover your cost of living for years, will it cover the cost of … Read more